How many calories are in Medium smoky chipotle chickpeas curry, medium?

100 g of Medium smoky chipotle chickpeas curry, medium has 64 kcal. Serving, 140 g, 140 g (140 g): about 90 kcal.

How much protein is in Medium smoky chipotle chickpeas curry, medium?

Medium smoky chipotle chickpeas curry, medium contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 140 g, 140 g (140 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Medium smoky chipotle chickpeas curry, medium?

Medium smoky chipotle chickpeas curry, medium has 12.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.7 g of sugars.

How much fat is in Medium smoky chipotle chickpeas curry, medium?

Medium smoky chipotle chickpeas curry, medium contains 0.71 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).

How much sodium is in Medium smoky chipotle chickpeas curry, medium?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Medium smoky chipotle chickpeas curry, medium

Packaged product Meals and Dishes Khazana

Medium smoky chipotle chickpeas curry, medium contains 64 kcal per 100 g. A serving, 140 g, 140 g (140 g) provides about 90 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g

5 gprotein

12.1 gcarbohydrates

0.71 gfat

90kcal in serving, 140 g, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64 kcal
Total fat L	0.71 g	0.9%
Saturated fat L	0.14 g	0.7%
Cholesterol L	0 mg	0%
Sodium L	293 mg	13%
Total carbohydrates L	12.1 g	4%
Dietary fiber L	2.9 g	10%
Total sugars L	5.7 g
Added sugars L	2.9 g	6%
Protein L	5 g	10%
Calcium L	26 mg	2%
Iron L	1.4 mg	8%
Potassium L	246 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 65%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gbelow the median for meals and dishes (median 6.4 g)
Fiber2.9 gin the top quarter of meals and dishes (median 1.5 g)
Sugars5.7 gin the top quarter of meals and dishes (median 2 g)
Fat0.71 gin the lowest quarter of meals and dishes (median 5.8 g)
Saturated fat0.14 gin the lowest quarter of meals and dishes (median 1.8 g)
Sodium293 mgbelow the median for meals and dishes (median 380 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	64 kcal	64 kcal
Protein	5 g	5 g
Carbohydrates	12.1 g	12.1 g
Fat	0.71 g	0.71 g
Fiber	2.9 g	2.9 g
Sugars	5.7 g	5.7 g
Sodium	293 mg	293 mg

Product details

Brand: Khazana
Barcode: 0838927502044
Label serving: 140 g (140 g)
Category: Meals
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic tomato, organic chickpeas, water, organic onion, organic potato, organic green capsicum, organic brown sugar, organic garlic, salt, organic spices (black pepper, paprika, chili powder, oregano, bay leaves powder).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Chickpeas Onion Potato Sugar Garlic Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0838927502044. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2408457. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.