How many calories are in Mediterranean Vegetable Plant-based Pizza?

100 g of Mediterranean Vegetable Plant-based Pizza has 178 kcal.

How much protein is in Mediterranean Vegetable Plant-based Pizza?

Mediterranean Vegetable Plant-based Pizza contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.6 g).

How many carbs are in Mediterranean Vegetable Plant-based Pizza?

Mediterranean Vegetable Plant-based Pizza has 27 g of total carbohydrates per 100 g, including 2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Vegetable Plant-based Pizza?

Mediterranean Vegetable Plant-based Pizza contains 5.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Mediterranean Vegetable Plant-based Pizza?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mediterranean Vegetable Plant-based Pizza

Packaged product Meals and Dishes One Planet Pizza

Mediterranean Vegetable Plant-based Pizza contains 178 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 202 kcal per 100 g across 125 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

178kcal per 100 g

4.4 gprotein

27 gcarbohydrates

5.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	178 kcal
Total fat L	5.6 g	7%
Saturated fat L	2.9 g	15%
Sodium L	284 mg	12%
Total carbohydrates L	27 g	10%
Dietary fiber L	2 g	7%
Total sugars L	3.4 g
Added sugars L	0 g	0%
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 61%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.4 gin the lowest quarter of meals and dishes (median 7.6 g)
Fiber2 gin the lowest quarter of meals and dishes (median 2.5 g)
Fat5.6 gbelow the median for meals and dishes (median 6.5 g)
Saturated fat2.9 gabove the median for meals and dishes (median 2.6 g)
Sodium284 mgin the lowest quarter of meals and dishes (median 388 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: One Planet Pizza
Barcode: 5060536650280
Quantity: 355g
Category: Vegetable pizza
Packaging: en:1-cardboard-box-to-recycle,en:1-plastic-film-to-recycle-with-bags-at-large-supermarket-don-t-recycle-at-home
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pizza Base [_Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil, Yeast, Salt, Deactivated Yeast, Rice Flour], Roasted Mediterranean Style Vegetables (21%) [Red & Yellow Peppers (10%), Courgette (5%), Onion (5%)], Tomato Sauce (20%) [Tomatoes, Chia Seed, Salt, Garlic, Basil, Oregano] Grated Coconut Oil Alternative to Cheddar (13%) [Water, Coconut Oil, Potato Starch, Modified Maize Starch, Yeast Extract, Salt, Natural Flavouring, Thickeners: Carrageenan, Calcium Chloride, Calcium Phosphates, Colour: Carotenes], Sliced Black Olives, Oregano. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain other gluten sources (oat, rye), sesame, celery, mustard, soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Olive oil Yeast Salt Rice Onion Tomato Garlic Coconut oil

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Pizza legumes soleil Carte Nature	179	7.7 g	27.1 g	3.9 g
Pizza au 5 légumes bios Bio Village	177	7.2 g	25 g	4.9 g
Grilled Vegetables Pizza Traiteur Saint-Augustin	180	17 g	15 g	6.8 g
Pizza with soja and grilled vegetable Valsoia	181	7.5 g	32 g	2 g
Pizza Légumes du soleil Les Chefs du Bio	175	6.8 g	27 g	3.8 g
Bella Napoli verdure Nestlé	175	7.8 g	25 g	4.5 g
Lycka Funghi Pizza Lycka	182	5.1 g	33 g	2.9 g
Vegan Stonebaked Meatless Mediterranean Goodfella's	174	6.8 g	24 g	5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060536650280. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.