Mediterranean -Style Chicken Pasta

Packaged product Poultry Michelina's

Mediterranean -Style Chicken Pasta contains 101 kcal per 100 g. A serving, 1 package, 227 g (227 g) provides about 229 kcal.

Roughly 62% of its calories come from carbohydrates, with 21% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

100 g provides 15% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

101kcal per 100 g
5.3 gprotein
15.9 gcarbohydrates
2 gfat
229kcal in serving, 1 package, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 2 g 3%
Saturated fat L 0.66 g 3%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 185 mg 8%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 0.9 g 3%
Total sugars L 1.3 g
Protein L 5.3 g 11%
Vitamin A L 132 µg15%
Vitamin C L 2.6 mg3%
Calcium L 26 mg2%
Iron L 0.79 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 62%Fat: 17%101kcal / 100 g
  • Protein 21%
  • Carbohydrates 62%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Iron4%Vitamin C3%Calcium2%

Nutritional insights

  • Protein5.3 gin the lowest quarter of poultry (median 9 g)
  • Fiber0.9 gbelow the median for poultry (median 1.1 g)
  • Sugars1.3 gbelow the median for poultry (median 1.4 g)
  • Fat2 gin the lowest quarter of poultry (median 5.3 g)
  • Saturated fat0.66 gin the lowest quarter of poultry (median 1.4 g)
  • Sodium185 mgin the lowest quarter of poultry (median 364 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal101 kcal
Protein 5.3 g5.3 g
Carbohydrates 15.9 g15.9 g
Fat 2 g2 g
Fiber 0.9 g0.9 g
Sugars 1.3 g1.3 g
Sodium 185 mg185 mg

Product details

Brand
Michelina's
Barcode
0717854151498
Label serving
1 PACKAGE (227 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), carrots, less than 2% of romano cheese (pasteurized part skim cow's milk, cheese culture, salt, enzymes) bell peppers, balsamic vinegar (with water), modified food starch, lemon juice (water, lemon juice concentrate, lemon oil), olive oil, sea salt, granulated sugar, canola oil, granulated garlic, mustard flour, yeast extract, spices, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarOlive oilSaltSugarRapeseed (canola) oilGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2067951. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0717854151498. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mediterranean -Style Chicken Pasta?

100 g of Mediterranean -Style Chicken Pasta has 101 kcal. Serving, 1 package, 227 g (227 g): about 229 kcal.

How much protein is in Mediterranean -Style Chicken Pasta?

Mediterranean -Style Chicken Pasta contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 12 g in serving, 1 package, 227 g (227 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9 g).

How many carbs are in Mediterranean -Style Chicken Pasta?

Mediterranean -Style Chicken Pasta has 15.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.3 g of sugars.

How much fat is in Mediterranean -Style Chicken Pasta?

Mediterranean -Style Chicken Pasta contains 2 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).

What vitamins and minerals does Mediterranean -Style Chicken Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mediterranean -Style Chicken Pasta?

100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.