Mediterranean-Style Chicken Bowl
Packaged product Meals and Dishes Smart Made
Mediterranean-Style Chicken Bowl contains 98 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 250 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
100 g provides 46% of the Daily Value for Vitamin A and 26% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.6 g | |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 412 µg | 46% |
| Vitamin C L | 23.5 mg | 26% |
| Calcium L | 39 mg | 3% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 41%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for meals and dishes (median 7.7 g)
- Fiber2 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars1.6 gbelow the median for meals and dishes (median 1.9 g)
- Fat3.1 gbelow the median for meals and dishes (median 4.7 g)
- Saturated fat1.4 gabove the median for meals and dishes (median 1.3 g)
- Sodium243 mgbelow the median for meals and dishes (median 300 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.78 g |
|---|---|
| Polyunsaturated fat L | 0.59 g |
Other components (1)
| Vitamin A, IU L | 1,370 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 98 kcal |
| Protein | 7.8 g | 7.8 g |
| Carbohydrates | 10.2 g | 10.2 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 2 g | 2 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 243 mg | 243 mg |
Product details
- Brand
- Smart Made
- Barcode
- 0025800000296
- Label serving
- 1 PACKAGE (255 g)
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable blend (chickpeas, roasted red bell peppers, kale, fire roasted red onions, roasted artichokes, fire roasted tomatoes), sauce (water, ground tomatoes [tomatoes, tomato puree, citric acid], artichokes, milk, cornstarch, lemon juice concentrate, tomato paste, unsalted butter [cream, natural flavorings], extra virgin olive oil, cream, chicken broth, salt, dried garlic, spices, flavorings), fully cooked chargrilled chicken breast fillet strips with rib meat (chicken breast fillet strips with rib meat, water, seasoning [contains 2% or less of sea salt, native food starch, spices, chicken stock, torula yeast, evaporated cane syrup, dried garlic and onion]), cooked white quinoa (water, white quinoa), feta cheese (part-skim milk, salt, cheese culture, calcium chloride, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasTomatoMilkButterOlive oilCreamSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmentier au poulet rôti Picard | 98 | 5.4 g | 11 g | 3.4 g |
| Poulet épicé général Tao Healthy Choice | 98 | 5.2 g | 16.7 g | 0.98 g |
| Nouilles chinoises Lidl | 98 | 5.4 g | 14 g | 1.8 g |
| Chicken salad with pasta and yogurt dressing Dirk / 1de beste | 98 | 6.1 g | 8.2 g | 4.3 g |
| Effiloché de poulet et légumes façon wok Seazon | 98 | 6.8 g | 4 g | 5.7 g |
| Lemon Pepper Chicken WORLD KITCHEN | 98 | 10.4 g | 7.4 g | 3.4 g |
| Poulet, écrasé de pomme de terre & poireaux-épinards Seazon | 98 | 8.1 g | 5.1 g | 4.7 g |
| Chicken Sweet & Sour avec du riz basmati Coop Betty Bossi | 99 | 6 g | 17 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1648670. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2020. Imported November 6, 2026.
- Open Food Facts, record 0025800000296. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.