Meatless cottage

Packaged product Meat Pie Society

Meatless cottage contains 168 kcal per 100 g.

Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 199 kcal per 100 g across 1,806 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meatless cottage by Pie Society, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
4.5 gprotein
17.8 gcarbohydrates
8.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 8.5 g 11%
Saturated fat L 3.2 g 16%
Sodium L 341 mg 15%
Total carbohydrates L 17.8 g 6%
Dietary fiber not reported
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 43%Fat: 46%168kcal / 100 g
  • Protein 11%
  • Carbohydrates 43%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of meat (median 15 g)
  • Sugars0.9 gbelow the median for meat (median 1.3 g)
  • Fat8.5 gbelow the median for meat (median 9.1 g)
  • Saturated fat3.2 gin the top quarter of meat (median 1.1 g)
  • Sodium341 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pie Society
Barcode
9358235000021
Quantity
580 grams 2 pies
Category
Meat analogues
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AVG QTY Water, Wheat Flour (Thiamine, lodine), Potato Flakes (Potatoes (99%), Stabiliser (450), Preservative (222)), Vegetable Margarine (Vegetable Oil, PER 100g Water, Salt, Emulsifiers (471, Sunflower Lecithin), Natural Flavour, 720kJ Vitamins A, D, E, Natural Colour (Beta Carotene), Soy Milk, Onion, Wheat 172Cal Gluten, Canola Oil, Vegetable Shortening (Contains Emulsifiers (Soy 4.5g Bean Lecithin, 471), Antioxidant [307b, From Soy Bean And Colour 8.5g (160a)), Chickpea Flour, Modified Starch (1422), Salt, Tomato Sauce 3.3g (Contains Citric and Acetic acids), Corn Flour, Seasoning Mix, Lemon 18.8g Juice, Garlic, Natural Flavour, Nutritional Yeast, Baking Powder (Raising 1.3g Agents (450, 500), Maize Starch, Mineral Salt (170)), Hydrolysed Wheat 242mg Protein, Sugar. as unless otherwise indicated. Contains Gluten from Wheat and Soy May contain traces of Eggs, Crustaceans, Milk, Fish, Peanuts, Sesame Seeds, Sulphites and Tree Nuts. st 76% ingredients LOW-18°C. R THAWING. PLARRE'S BAKEHOUSE 35 HARRICK RD, KEILOR PAR VICTORIA 3042, AUSTRALIA (03) 8359 2180 www.piesociety.com.au [email protected] fpiesocietyaus

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPotatoSaltOnionRapeseed (canola) oilChickpeasGarlicYeastSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meatless cottage?

100 g of Meatless cottage has 168 kcal.

How much protein is in Meatless cottage?

Meatless cottage contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).

How many carbs are in Meatless cottage?

Meatless cottage has 17.8 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meatless cottage?

Meatless cottage contains 8.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Meatless cottage?

100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9358235000021. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.