Meat Ravioli
Meat Ravioli contains 213 kcal per 100 g. A serving, 122 g, 122 g (122 g) provides about 260 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 123 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 49 mg | 4% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 60%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.6 gabove the median for meat (median 0 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat4.9 gbelow the median for meat (median 8.6 g)
- Saturated fat2.1 gbelow the median for meat (median 3.1 g)
- Sodium167 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients of dough: enriched durum wheat flour (milled wheat, niacin, thiamine, riboflavin), enriched hi-gluten flour (wheat flour, malted barley flour, niacin, iron, potassium, bromate thiamine & riboflavin), water, dough mix (wheat flour, corn flour, & refined corn oil), fresh eggs. ingredients of filling: beef, water, bread crumbs (flour, water, salt, malt, yeast, shortening), ricotta cheese (pasteurized whole milk, starter & salt), spinach, seasoning (onion, dextrose, spices, garlic powder, spice extractives, parsley, salt), romano cheese (made from sheep's milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Ravioli?
100 g of Meat Ravioli has 213 kcal. Serving, 122 g, 122 g (122 g): about 260 kcal.
How much protein is in Meat Ravioli?
Meat Ravioli contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 12 g in serving, 122 g, 122 g (122 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Meat Ravioli?
Meat Ravioli has 32 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat Ravioli?
Meat Ravioli contains 4.9 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
What vitamins and minerals does Meat Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meat Ravioli?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070197121192. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.