Meat Free Sausages

Packaged product Meat Richmond

Meat Free Sausages contains 145 kcal per 100 g. A serving, 1 portion, 76 g (76 g) provides about 110 kcal.

Roughly 40% of its calories come from carbohydrates, with 37% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 472 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meat Free Sausages by Richmond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
8 gprotein
14.1 gcarbohydrates
5.7 gfat
110kcal in serving, 1 portion, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 5.7 g 7%
Saturated fat L 4.6 g 23%
Sodium L 660 mg 29%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 3.3 g 12%
Total sugars L 0.53 g
Added sugars L 0 g 0%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 40%Fat: 37%145kcal / 100 g
  • Protein 23%
  • Carbohydrates 40%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of meat (median 14 g)
  • Fiber3.3 gbelow the median for meat (median 3.8 g)
  • Sugars0.53 gin the lowest quarter of meat (median 1.2 g)
  • Fat5.7 gin the lowest quarter of meat (median 13 g)
  • Saturated fat4.6 gin the top quarter of meat (median 1.6 g)
  • Sodium660 mgabove the median for meat (median 624 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Richmond
Barcode
5000342001630
Quantity
456 g
Label serving
1 portion (76 g)
Category
Vegetarian sausages
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rehydrated Textured SOYA Protein (Defatted SOYA Flour, Water)(14%), Rusk (Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Coconut Oil, SOYA Protein Concentrate, WHEAT Starch, Gelling Agent: Sodium Alginate; Flavourings, Rehydrated Textured WHEAT Protein (WHEAT Gluten, Firming Agent: Calcium Sulphate)(4%), Stabiliser: Methyl Cellulose; Salt, Potato Fibre, Yeast Extract, Colouring Foods: Beetroot, Safflower; Herbs, Spices, Black Pepper Extract, Capsicum Extract, Coriander Extract, Ginger Extract, Mace Extract, Nutmeg Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSaltYeastWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Plant based 6 meat-free sausages Asda 145 5.6 g 4.5 g 9.9 g
Chorizo Style Shroomdogs Sainsbury's PLANT PIONEERS 145 6 g 16 g 6.6 g
Heck vegan breakfast heck 146 6 g 8 g 8 g
Meat-Free Sage & Onion Sausages RICHMOND 143 7.5 g 14.5 g 5.4 g
Veg Knack kokiriki 143 4.9 g 4 g 11 g
Red onion and rosemary sausages mccartney's 143 18 g 6.9 g 3.4 g
Might non-meaty sausages Goodlife 147 11.7 g 13.6 g 4 g
Bio Vegane Schinken Wurst Paprika Berief 147 6.7 g 1.7 g 11.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000342001630. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meat Free Sausages?

100 g of Meat Free Sausages has 145 kcal. Serving, 1 portion, 76 g (76 g): about 110 kcal.

How much protein is in Meat Free Sausages?

Meat Free Sausages contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 76 g (76 g). About 23% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14 g).

How many carbs are in Meat Free Sausages?

Meat Free Sausages has 14.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0.53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat Free Sausages?

Meat Free Sausages contains 5.7 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Meat Free Sausages?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.