How many calories are in Meat-free Sausage?

100 g of Meat-free Sausage has 248 kcal. Serving, 100 g (100 g): about 248 kcal.

Is Meat-free Sausage high in protein?

Meat-free Sausage contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Meat-free Sausage?

Meat-free Sausage has 10 g of total carbohydrates per 100 g, including 5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat-free Sausage?

Meat-free Sausage contains 16 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Meat-free Sausage?

100 g contains 608 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meat-free Sausage

Packaged product Meat Veega

Meat-free Sausage contains 248 kcal per 100 g. A serving, 100 g (100 g) provides about 248 kcal.

Roughly 58% of its calories come from fat, with 26% from protein and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

248kcal per 100 g

16 gprotein

10 gcarbohydrates

16 gfat

248kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	248 kcal
Total fat L	16 g	21%
Saturated fat L	8 g	40%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	608 mg	26%
Total carbohydrates L	10 g	4%
Dietary fiber L	5 g	18%
Total sugars L	4 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 16%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gbelow the median for meat (median 17.1 g)
Fiber5 gin the top quarter of meat (median 0.2 g)
Sugars4 gin the top quarter of meat (median 1 g)
Fat16 gabove the median for meat (median 8.8 g)
Saturated fat8 gin the top quarter of meat (median 3.2 g)
Sodium608 mgabove the median for meat (median 423 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Veega
Barcode: 4808887942217
Label serving: 100 g
Category: Meat
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Vegetable Oil (Palm, Coconut), Egg White Powder, Textured Vegetable Protein, Flavors

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Coconut oil Egg

Similar products

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Bacon jerky Mariani	248	32.8 g	17 g	5 g
Ground Pork 80/20 Foodtown	248	15.9 g	0 g	20.4 g
Ground Beef Raley’s	248	16.8 g	0 g	20.4 g
Saucisse enclise breakfast bacon oignon Salaison mont charvin	248	16 g	0.5 g	20 g
Lamb Wrap Royal Costco	248	12 g	15.2 g	14.4 g
80% Lean 20%Fat Ground Beef Nature's Promise	248	16.8 g	0 g	19.5 g
Ground Beef 80/20 Signature Select	248	16.8 g	0 g	19.5 g
Toad In The Hole With Pork Sausages Morrisons	248	10.3 g	27.6 g	10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4808887942217. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.