Meal replacement powder coffee
Packaged product Meals and Dishes Aussielent
Meal replacement powder coffee contains 396 kcal per 100 g. A serving, 125 g (125 g) provides about 495 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 44% of the Daily Value for copper, 30% of the Daily Value for manganese and 25% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0.08 g | |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 34.7 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 8.2 g | |
| Protein L | 24.6 g | 49% |
| Vitamin A L | 156 µg | 17% |
| Vitamin C L | 8 mg | 9% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 2.1 mg | 14% |
| Vitamin K L | 15.9 µg | 13% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.32 mg | 19% |
| Biotin (B7) L | 4 µg | 13% |
| Folate (B9) L | 40 µg | 10% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 160 mg | 12% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 64 mg | 15% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 1,130 mg | 24% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 13.8 µg | 25% |
| Iodine L | 30 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.6 gin the top quarter of meals and dishes (median 10 g)
- Sugars8.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat13.7 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium163 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 6.9 g |
| Omega-3 fatty acids L | 0.68 g |
Other components (1)
| Caffeine L | 64 mg |
|---|
Product details
- Brand
- Aussielent
- Barcode
- 9350848009712
- Label serving
- 125 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Meal Replacement Aussielent | 396 | 23.2 g | 52.8 g | 9.2 g |
| Qomplete Meal Banane QLF | 396 | 40 g | 34 g | 9.9 g |
| Egg Sandwich Lawson | 396 | 12.1 g | 30.3 g | 25.3 g |
| Three Cheese Burger Melts Morrisons Best | 396 | 23 g | 3.2 g | 32.2 g |
| Strawberry Shortcake Protein Meal Bar Atkins | 396 | 31.2 g | 37.5 g | 20.8 g |
| Oatmeal raisin walnut Clif Bar | 396 | 14 g | 63 g | 8.3 g |
| Salad & Sandwich Sesam Soja Dressing Hela | 396 | 2.1 g | 17.2 g | 34.7 g |
| Italian Pizza Flavor Bagel Chips Petite Diary | 396 | 15.2 g | 69.2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9350848009712. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.