McVities Jaffa Cakes
Packaged product Sweets and Desserts McVities
McVities Jaffa Cakes contains 379 kcal per 100 g. A serving, 10.6 g (10.6 g) provides about 40 kcal.
Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 491 kcal per 100 g across 1,962 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Added sugars L | 45.8 g | 92% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 75%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars50 gin the top quarter of sweets and desserts (median 31.1 g)
- Fat8.5 gin the lowest quarter of sweets and desserts (median 23.3 g)
- Saturated fat3.8 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium104 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McVities
- Barcode
- 5000396055276
- Quantity
- 106 g
- Label serving
- 10.6 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Orange Flavoured Filling (37%) (Glucose-Fructose Syrup, Sugar, Orange Juice, Gelling Agent (Pectin), Food Acids (Sodium Citrate, Citric Acid), Natural Orange Flavouring), Dark Chocolate (19%) (Sugar, Cocoa Mass, Vegetable Oil (Palm, Shea), Butter Oil (Milk), Cocoa Butter, Emulsifiers (Soy Lecithin, 476), Natural Flavouring), Wheat Flour, Egg, Sugar, Dextrose, Biscuit Crumb (Wheat Flour, Palm Oil, Sugar, Glucose-Fructose Syrup), Humectant (Glycerol), Sunflower Oil, Baking Powder, Colour (Curcumin), Dark Chocolate contains Min. 35% Cocoa Solids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarSunflower oilCocoa butterPalm oil
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|---|---|---|---|---|
| galletas cacao Natruly | 380 | 5.6 g | 37 g | 22.5 g |
| Frollini al cacao FiberPasta | 376 | 8.7 g | 61.3 g | 14.7 g |
| Serca piernikowe Hopernik | 383 | 6.1 g | 69 g | 8.3 g |
| Biscuits Moments Chocolate Kelloggs | 383 | 5.5 g | 72 g | 9.1 g |
| lebkuchen hearts stars & Pretzels Belmont | 383 | 6.2 g | 66 g | 9.5 g |
| chocolate dessert chocolate flavour Milka | 375 | 4.4 g | 70 g | 8.5 g |
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| Martin matin Generous | 374 | 4.6 g | 51 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in McVities Jaffa Cakes?
100 g of McVities Jaffa Cakes has 379 kcal. Serving, 10.6 g (10.6 g): about 40 kcal.
How much protein is in McVities Jaffa Cakes?
McVities Jaffa Cakes contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 0.5 g in serving, 10.6 g (10.6 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in McVities Jaffa Cakes?
McVities Jaffa Cakes has 69.8 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in McVities Jaffa Cakes?
McVities Jaffa Cakes contains 8.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in McVities Jaffa Cakes?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000396055276. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.