Mayonnaise

Packaged product Fats and Oils Kielecki

Mayonnaise contains 631 kcal per 100 g.

Roughly 97% of its calories come from fat, with 1% from carbohydrates and 1% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (627 kcal per 100 g).

100 g provides 123% of the Daily Value for Vitamin E and 19% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Kielecki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
631kcal per 100 g
1.9 gprotein
2.3 gcarbohydrates
68 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 631 kcal
Total fat L 68 g 87%
Saturated fat L 5.3 g 27%
Cholesterol L 61 mg 20%
Sodium L 400 mg 17%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0.14 g 0.5%
Total sugars L 2 g
Added sugars L 1.7 g 3%
Protein L 1.9 g 4%
Vitamin A L 21.8 µg2%
Vitamin C L 0.083 mg0.1%
Vitamin D L 0.13 µg0.7%
Vitamin E L 18.4 mg123%
Thiamin (B1) L 0.041 mg3%
Riboflavin (B2) L 0.038 mg3%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.039 mg2%
Folate (B9) L 12.4 µg3%
Vitamin B12 L 0.2 µg8%
Calcium L 28.4 mg2%
Iron L 0.57 mg3%
Magnesium L 13.7 mg3%
Phosphorus L 45.1 mg4%
Potassium L 44.6 mg0.9%
Zinc L 0.27 mg2%
Copper L 0.03 mg3%
Manganese L 0.11 mg5%
Selenium L 10.4 µg19%
Iodine L 12.2 µg8%
Chloride L 0.02 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 1%Fat: 97%631kcal / 100 g
  • Protein 1%
  • Carbohydrates 1%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E123%Selenium19%Vitamin B128%Iodine8%Manganese5%Pantothenic acid (B5)5%Phosphorus4%Thiamin (B1)3%Copper3%Magnesium3%

Nutritional insights

  • Protein1.9 gin the top quarter of fats and oils (median 0.9 g)
  • Fiber0.14 gabove the median for fats and oils (median 0.011 g)
  • Sugars2 gabove the median for fats and oils (median 1.7 g)
  • Fat68 gabove the median for fats and oils (median 67.2 g)
  • Saturated fat5.3 gbelow the median for fats and oils (median 5.9 g)
  • Sodium400 mgbelow the median for fats and oils (median 480 mg)
  • Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels
  • Water28.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L40.9 g
Polyunsaturated fat L18.5 g
Sugars and starch (1)
Starch L0.72 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.018 g
ALA (omega-3, 18:3 n-3) L5.2 g
Linoleic acid (omega-6, 18:2) L13.3 g
Carotenoids (1)
Beta-carotene L19.8 µg
Other components (2)
Water L28.8 g
Alcohol L0 g

Product details

Brand
Kielecki
Barcode
5900242001566
Quantity
310g
Category
Mayonnaises
Packaging
Metal,Glass,Clear Glass,Jar,Lid,Steel
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

refined rapeseed oil, mustard (water, vinegar, mustard, sugar, salt, spices), water, egg yolks (7.0%),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt

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Mayonnaise Kielecki Kielecki 631 1.9 g 2.2 g 68 g
Majonez kielecki Społem Kielce 631 1.9 g 2.3 g 68 g
Mayonnaise Salicorne Rivesaline 631 0.5 g 0.5 g 72 g
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Mayonnaise Delikato 632 0.8 g 3.3 g 68.2 g
Black garlic vegan mayo Heinz 632 0.3 g 3.5 g 68.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900242001566. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 631 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.9 g).

How many carbs are in Mayonnaise?

Mayonnaise has 2.3 g of total carbohydrates per 100 g, including 0.14 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 68 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (123% DV) and selenium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.