Mashed potatoes with cheddar cheese
Packaged product Dairy and Eggs Sfc Global Supply Chain Inc.
Mashed potatoes with cheddar cheese contains 134 kcal per 100 g. A serving, 1 tray, 142 g (142 g) provides about 190 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 317 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5.6 g | |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Calcium L | 56 mg | 4% |
| Iron L | 0.51 mg | 3% |
| Potassium L | 423 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of dairy and eggs (median 6.6 g)
- Fiber1.4 gabove the median for dairy and eggs (median 1.3 g)
- Sugars5.6 gin the top quarter of dairy and eggs (median 1.8 g)
- Fat5.6 gbelow the median for dairy and eggs (median 7.8 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Sodium218 mgin the lowest quarter of dairy and eggs (median 339 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 134 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 19 g | 19 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 218 mg | 218 mg |
Product details
- Brand
- Sfc Global Supply Chain Inc.
- Barcode
- 0072180601568
- Label serving
- 1 TRAY (142 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, potatoes, dried whey, vegetable oil (soybean, cottonseed, corn, and/or canola oil), contains 2% or less of: cheese powder (maltodextrin, modified food starch, cheese blend [whey, maltodextrin, reduced lactose whey, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, disodium phosphate, whey protein concentrate, butter, modified food starch, autolyzed yeast extract, natural and artificial flavors, citric acid, lactic acid], sea salt, nonfat dry milk, xanthan gum, extractives of annatto, lactic acid, soy lecithin, titanium dioxide, lipolyzed cream, vinegar), salt, dried onion, spice, annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltVinegarOnionRapeseed (canola) oilButterYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2037559. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072180601568. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.