Mashed Potatoes, Garlic Redskin
Packaged product Meals and Dishes CHEF SOLUTIONS
Mashed Potatoes, Garlic Redskin contains 129 kcal per 100 g. A serving, 0.5 cup, 124 g (124 g) provides about 160 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.81 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 72.6 µg | 8% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.6 g)
- Sugars0.81 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat5.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.2 gabove the median for meals and dishes (median 2.8 g)
- Sodium355 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 242 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 0.81 g | 0.81 g |
| Sodium | 355 mg | 355 mg |
Product details
- Brand
- CHEF SOLUTIONS
- Barcode
- 0071117614602
- Label serving
- 0.5 cup
- Category
- Entrees Sides & Small Meals
Ingredients
RED POTATOES, MILK, HEAVY CREAM (CREAM [MILK], SODIUM CITRATE, CARRAGEENAN, POLYSORBATE 80), BUTTER (SWEET CREAM, SALT), ROASTED GARLIC BASE (ROASTED GARLIC, SALT, MALTODEXTRIN [FROM CORN], NATURAL FLAVORINGS, CORNSTARCH, CANOLA OIL, SESAME OIL), SALT, WATER, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR),DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilButterMilkGarlicCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashed Potatoes, Garlic Redskin?
100 g of Mashed Potatoes, Garlic Redskin has 129 kcal. Serving, 0.5 cup, 124 g (124 g): about 160 kcal.
How much protein is in Mashed Potatoes, Garlic Redskin?
Mashed Potatoes, Garlic Redskin contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 124 g (124 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).
How many carbs are in Mashed Potatoes, Garlic Redskin?
Mashed Potatoes, Garlic Redskin has 16.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.81 g of sugars.
How much fat is in Mashed Potatoes, Garlic Redskin?
Mashed Potatoes, Garlic Redskin contains 5.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Mashed Potatoes, Garlic Redskin?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 17, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071117614602. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1898906. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
Last updated: . Source description: "MASHED POTATOES, GARLIC REDSKIN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.