Mascarpone Cheese

Packaged product Dairy and Eggs Di Stefano Cheese Co.

Mascarpone Cheese contains 429 kcal per 100 g. A serving, 14 g, 1 tbsp (14 g) provides about 60 kcal.

Roughly 93% of its calories come from fat, with 7% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (392 kcal per 100 g).

100 g provides 48% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
7.1 gprotein
0 gcarbohydrates
42.9 gfat
60kcal in serving, 14 g, 1 tbsp (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 42.9 g 55%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 143 mg 48%
Sodium L 36.6 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 7.1 g 14%
Vitamin A L 429 µg48%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Fat: 93%429kcal / 100 g
  • Protein 7%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A48%Calcium11%Vitamin C0%Iron0%

Nutritional insights

  • Protein7.1 gin the top quarter of dairy and eggs (median 4.5 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3 g)
  • Fat42.9 gin the top quarter of dairy and eggs (median 40 g)
  • Saturated fat25 gin the lowest quarter of dairy and eggs (median 27.6 g)
  • Sodium36.6 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Di Stefano Cheese Co.
Barcode
0850066002230
Label serving
14 g (1 Tbsp)
Category
Mascarpone
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cream and citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

Similar products

FoodCaloriesProteinCarbsFat
Mascarpone Fresh and Creamy Italian Style Sweet Cheese Trader Joe's 429 7.1 g 0 g 42.9 g
Naturaplan Mascarpone BIO Naturaplan 433 3.5 g 3.5 g 45 g
Mascarpone coop naturaplan bio 433 3.5 g 3.5 g 45 g
Mascarpone Galbani 433 6.7 g 3.3 g 46.7 g
Mascarpone Migros 436 3.7 g 3.9 g 45 g
Mascarpone Aus der Region Für die Region 436 3.7 g 3.9 g 45 g
Mascarpone Qualité & Prix 421 3.5 g 5 g 43 g
Mascarpone Coles 421 1.9 g 3.6 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850066002230. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mascarpone Cheese?

100 g of Mascarpone Cheese has 429 kcal. Serving, 14 g, 1 tbsp (14 g): about 60 kcal.

How much protein is in Mascarpone Cheese?

Mascarpone Cheese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 14 g, 1 tbsp (14 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4.5 g).

How many carbs are in Mascarpone Cheese?

Mascarpone Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mascarpone Cheese?

Mascarpone Cheese contains 42.9 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Mascarpone Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mascarpone Cheese?

100 g contains 36.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.