Marshmallow light ice cream bars

Packaged product Sweets and Desserts Klondike

Marshmallow light ice cream bars contains 325 kcal per 100 g. A serving, 1 bar, 80 g (80 g) provides about 260 kcal.

Roughly 55% of its calories come from fat, with 44% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (319 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

325kcal per 100 g
1.3 gprotein
36.2 gcarbohydrates
20 gfat
260kcal in serving, 1 bar, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 20 g 26%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 125 mg 5%
Total carbohydrates L 36.2 g 13%
Dietary fiber L 1.2 g 4%
Total sugars L 27.5 g
Protein L 1.3 g 3%
Vitamin A L 75 µg8%
Vitamin C L 0 mg0%
Calcium L 50 mg4%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 44%Fat: 55%325kcal / 100 g
  • Protein 2%
  • Carbohydrates 44%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8%Calcium4%Vitamin C0%Iron0%

Nutritional insights

  • Protein1.3 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 1.5 g)
  • Sugars27.5 gabove the median for sweets and desserts (median 26 g)
  • Fat20 gabove the median for sweets and desserts (median 19.3 g)
  • Saturated fat12.5 gbelow the median for sweets and desserts (median 13.3 g)
  • Sodium125 mgin the top quarter of sweets and desserts (median 65 mg)
  • Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 325 kcal325 kcal
Protein 1.3 g1.3 g
Carbohydrates 36.3 g36.2 g
Fat 20 g20 g
Fiber 1.2 g1.2 g
Sugars 27.5 g27.5 g
Sodium 125 mg125 mg

Product details

Brand
Klondike
Barcode
0075856566888
Label serving
1 BAR (80 g)
Category
chocolate-ice-cream-bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat dry milk, sugar, coconut oil, soybean oil, corn syrup, powdered sugar (sugar, cornstarch), cream, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup solids, whey, chocolate liquor processed with alkali, milk, less than 1% of: high fructose corn syrup, whole wheat/graham flour, soybean and/or palm oil, mono and diglycerides, cocoa processed with alkali, locust bean gum, soy lecithin, salt, guar gum, natural and artificial flavor, honey, sodium bicarbonate, carrageenan, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCoconut oilCreamWheat flourMilkPalm oilSaltHoney

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FoodCaloriesProteinCarbsFat
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Klondike, kandy bars, bars, artificially flavored vanilla light* ice cream topped with caramel in a milk chocolate flavored coating with peanuts, caramel & peanuts Klondike 325 2.6 g 36.4 g 18.2 g
Delicious - Triple chocolate Dia 324 3.9 g 31 g 20 g
Double raspberry x3 Magnum 324 3.1 g 35 g 19 g
Choco Cookie MegaStar 323 4.3 g 33 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow light ice cream bars?

100 g of Marshmallow light ice cream bars has 325 kcal. Serving, 1 bar, 80 g (80 g): about 260 kcal.

How much protein is in Marshmallow light ice cream bars?

Marshmallow light ice cream bars contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 bar, 80 g (80 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).

How many carbs are in Marshmallow light ice cream bars?

Marshmallow light ice cream bars has 36.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 27.5 g of sugars.

How much fat is in Marshmallow light ice cream bars?

Marshmallow light ice cream bars contains 20 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Marshmallow light ice cream bars?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2030318. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0075856566888. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.