Maroccan vegetable pasty
Packaged product Vegetables Ginsters
Maroccan vegetable pasty contains 227 kcal per 100 g.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 275 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of vegetables (median 6.2 g)
- Sugars4.7 gin the top quarter of vegetables (median 1.8 g)
- Fat12.5 gin the lowest quarter of vegetables (median 18 g)
- Saturated fat6.1 gin the lowest quarter of vegetables (median 8.4 g)
- Sodium360 mgin the lowest quarter of vegetables (median 410 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ginsters
- Barcode
- 5010718204916
- Quantity
- 180 g
- Category
- Cornish Pasty
- Packaging
- en:card-tray,en:mixed-plastic-film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Potato, Vegetable Oil (Palm, Rapeseed, Sunflower), Butternut Squash (10%), Onion, Tomato, Piquanté Peppers (5%), Chickpeas (4.5%), Spring Onions, Apricots (2.5%), Cornflour, Dates, Salt, Apple, Spices, Garlic Puree, Herbs, Rice Flour, Yeast Extract, Glucose Syrup, Sugar, Lemon Juice Powder, Cider, White Wine Vinegar, Pea Protein, Black Pepper, Tomato Purée, Apple Purée, Mustard Seeds, Apple Flakes, Dextrose, Spirit Vinegar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoOnionTomatoChickpeasSaltAppleGarlicRiceYeastGlucose syrupSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish Pasty Lidl | 258 | 6 g | 24 g | 15 g |
| Cornish Pasty Ginsters | 264 | 6.6 g | 23.2 g | 15.7 g |
| Cheese & Onion Pasty Prima Bakeries | 273 | 7.4 g | 26.8 g | 14.6 g |
| Cornish Pasties Ginsters | 278 | 6.4 g | 21.4 g | 18.2 g |
| Asda 4 Cornish Pasties Asda | 280 | 7.1 g | 22 g | 18 g |
| Cornish Pasty Morrisons | 280 | 6 g | 21.8 g | 17.9 g |
| Cornish pasties Marks & Spencers | 285 | 7.2 g | 18.1 g | 19.8 g |
| Ginsters Cheese & Onion Slice Ginsters | 295 | 6 g | 22.5 g | 19.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maroccan vegetable pasty?
100 g of Maroccan vegetable pasty has 227 kcal.
How much protein is in Maroccan vegetable pasty?
Maroccan vegetable pasty contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 6.2 g).
How many carbs are in Maroccan vegetable pasty?
Maroccan vegetable pasty has 23.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maroccan vegetable pasty?
Maroccan vegetable pasty contains 12.5 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Maroccan vegetable pasty?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010718204916. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.