Marmite flavour Ridge Crisps
Packaged product Beverages Marmite
Marmite flavour Ridge Crisps contains 520 kcal per 100 g. A serving, 1 bag, 25 g (25 g) provides about 130 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 1.4 mg | 0.1% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for beverages (median 0.6 g)
- Fiber3.9 gin the top quarter of beverages (median 0 g)
- Sugars1.2 gbelow the median for beverages (median 4.9 g)
- Fat31 gin the top quarter of beverages (median 0.1 g)
- Saturated fat2.8 gin the top quarter of beverages (median 0.1 g)
- Sodium1.4 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marmite
- Barcode
- 5010052115671
- Quantity
- 6 x 25 g
- Label serving
- 1 Bag (25 g)
- Category
- Cr
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Marmite Flavour Seasoning (Yeast Extract, Rice Flour, Maltodextrin, Salt, Sugar, Acid: Citric Acid, Marmite (Yeast Extracts, Salt, Vegetable Onion Powder, Garlic Powder, Flavouring, Juice Concentrate, Vitamins, Flavouring) (BARLEY, OAT, RYE, WHEAT, CELERY), Celery Seed Extract (CELERY))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSunflower oilYeastRiceSaltSugarGarlicOats
Frequently asked questions
How many calories are in Marmite flavour Ridge Crisps?
100 g of Marmite flavour Ridge Crisps has 520 kcal. Serving, 1 bag, 25 g (25 g): about 130 kcal.
How much protein is in Marmite flavour Ridge Crisps?
Marmite flavour Ridge Crisps contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.9 g in serving, 1 bag, 25 g (25 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Marmite flavour Ridge Crisps?
Marmite flavour Ridge Crisps has 51.1 g of total carbohydrates per 100 g, including 3.9 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marmite flavour Ridge Crisps?
Marmite flavour Ridge Crisps contains 31 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Marmite flavour Ridge Crisps?
100 g contains 1.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010052115671. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.