How many calories are in marlenka kako snack?

100 g of marlenka kako snack has 472 kcal. Serving, 40 g, 40 g (40 g): about 189 kcal.

How much protein is in marlenka kako snack?

Marlenka kako snack contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in marlenka kako snack?

Marlenka kako snack has 50 g of total carbohydrates per 100 g, including 2.5 g of fiber and 40 g of sugars.

How much fat is in marlenka kako snack?

Marlenka kako snack contains 27.5 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does marlenka kako snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in marlenka kako snack?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

marlenka kako snack

Packaged product Sweets and Desserts Marlenka

Marlenka kako snack contains 472 kcal per 100 g. A serving, 40 g, 40 g (40 g) provides about 189 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 20% of the Daily Value for iron and 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

472kcal per 100 g

5 gprotein

50 gcarbohydrates

27.5 gfat

189kcal in serving, 40 g, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	472 kcal
Total fat L	27.5 g	35%
Saturated fat L	17.5 g	88%
Trans fat L	0 g
Cholesterol L	22 mg	7%
Sodium L	228 mg	10%
Total carbohydrates L	50 g	18%
Dietary fiber L	2.5 g	9%
Total sugars L	40 g
Protein L	5 g	10%
Vitamin A L	113 µg	13%
Vitamin C L	0 mg	0%
Calcium L	100 mg	8%
Iron L	3.6 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 43%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gabove the median for sweets and desserts (median 4.4 g)
Fiber2.5 gin the top quarter of sweets and desserts (median 1.4 g)
Sugars40 gin the top quarter of sweets and desserts (median 31 g)
Fat27.5 gin the top quarter of sweets and desserts (median 18 g)
Saturated fat17.5 gin the top quarter of sweets and desserts (median 6.7 g)
Sodium228 mgbelow the median for sweets and desserts (median 254 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	375 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	472 kcal	472 kcal
Protein	5 g	5 g
Carbohydrates	50 g	50 g
Fat	27.5 g	27.5 g
Fiber	2.5 g	2.5 g
Sugars	40 g	40 g
Sodium	228 mg	228 mg

Product details

Brand: Marlenka
Barcode: 8594071650537
Quantity: 50 g
Label serving: 40 g (40 g)
Category: Cakes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COATING (SUGAR, VEGETABLE FAT, COCOA, SOYA), CAKE (MILK, VEGETABLE FAT, WHEAT FLOUR, EGGS, SUGAR, HONEY COCOA, BAKING SODA, ETHYLVANILLIN),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Wheat flour Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594071650537. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 474515. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2018. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.