Marinated Sardines With Basil
Packaged product Fish and Seafood Fruitsdemer
Marinated Sardines With Basil contains 191 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 191 kcal.
Roughly 49% of its calories come from fat, with 44% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 117 mg | 39% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Vitamin A L | 15 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 7%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 15.9 g)
- Fat10 gabove the median for fish and seafood (median 6.1 g)
- Saturated fat1.3 gabove the median for fish and seafood (median 1.1 g)
- Sodium600 mgabove the median for fish and seafood (median 520 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 50 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 191 kcal | 191 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 3 g | 3 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- Fruitsdemer
- Barcode
- 0818446010459
- Label serving
- 100 g (100 g)
- Category
- Seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardine fillets, sunflower oil, vinegar, basil, salt, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmone Scozzese Sofia | 191 | 21.3 g | 0.5 g | 11.8 g |
| Filetti di sardine in olio di semi di girasole L'Isola d'Oro | 191 | 24 g | 0.6 g | 10.3 g |
| Macerel fillets in green curry sauce Canasia | 191 | 19.1 g | 2.6 g | 11.3 g |
| Atlantic Salmon Fillets - Skin On Petuna | 192 | 21 g | 0 g | 12 g |
| Mediterranean crusted salmon fillets Sea Cuisine | 192 | 13.3 g | 16.7 g | 7.5 g |
| Cotolette di merluzzo Mare Gioioso | 192 | 11.6 g | 21.4 g | 6.5 g |
| Il galeone Zarotti | 190 | 25 g | 0 g | 10 g |
| Filetti di tonno all’olio di oliva Zarotti | 190 | 25 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022273. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0818446010459. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.