Marinated Salmon

Packaged product Fish and Seafood The Fishmonger

Marinated Salmon contains 204 kcal per 100 g.

Roughly 58% of its calories come from fat, with 35% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 185 kcal per 100 g across 467 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marinated Salmon by The Fishmonger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
18 gprotein
3.5 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 13 g 17%
Saturated fat L 2 g 10%
Sodium L 960 mg 42%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 2 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 7%Fat: 58%204kcal / 100 g
  • Protein 35%
  • Carbohydrates 7%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the lowest quarter of fish and seafood (median 20.4 g)
  • Sugars2 gin the top quarter of fish and seafood (median 0.1 g)
  • Fat13 gabove the median for fish and seafood (median 11 g)
  • Saturated fat2 gabove the median for fish and seafood (median 1.9 g)
  • Sodium960 mgabove the median for fish and seafood (median 445 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Fishmonger
Barcode
4088600123875
Category
Salmons
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Saumon Gravlax sauce moutarde et miel Leader Price 204 16.1 g 7.4 g 12 g
Atlantic Salmon Aldi 204 20.4 g 0 g 13.4 g
Deluxe Whole Salmon Side Lidl 204 19.1 g 0.3 g 14 g
Skin On Salmon Darnes Dunnes Stores 204 19 g 0.3 g 14 g
Atlantic Salmon Aldi 205 20.5 g 0 g 13.4 g
Citrus Herb Rubbed Salmon Sea Cuisine 205 20.5 g 4.5 g 10.7 g
Fresh Salmon Trader Joe’s 205 20.5 g 0 g 13.4 g
Pave saumon fumé à chaud Leroy 205 21 g 0 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinated Salmon?

100 g of Marinated Salmon has 204 kcal.

Is Marinated Salmon high in protein?

Marinated Salmon contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 20.4 g).

How many carbs are in Marinated Salmon?

Marinated Salmon has 3.5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Salmon?

Marinated Salmon contains 13 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Marinated Salmon?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600123875. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.