Margherita Cauliflower Crust Pizza
Packaged product Meals and Dishes Heggies
Margherita Cauliflower Crust Pizza contains 232 kcal per 100 g. A serving, 0.25 pizza, 125 g (125 g) provides about 290 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Vitamin D L | 0.08 µg | 0.4% |
| Calcium L | 240 mg | 18% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 10 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat9.6 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat5.6 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium488 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heggies
- Barcode
- 0885709212172
- Label serving
- 0.25 pizza (125 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cauliflower, low moisture mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, modified corn starch, potato starch, tapioca starch, rice flour, rice starch, egg whites, mozzarella cheese, cultured pasteurized part-skim milk, salt, enzymes, less than 2% of romano cheese, pasteurized cow's milk, cheese cultures, enzymes, salt, yeast, sugar, soybean oil, wheat gluten, salt, baking powder, sodium bicarbonate, corn starch, monocalcium phosphate, xanthan gum, garlic, spices, onion, parsley, black pepper, red pepper, paprika, basil, oregano, rosemary, thyme, fennel, crushed red pepper, parsley flakes, romano cheese, pasteurized cow's milk, cheese cultures, salt, enzymes, provolone cheese, pasteurized milk, cheese cultures, salt, enzymes, parmesan cheese, pasteurized milk, cheese cultures, salt, enzymes, asiago cheese, pasteurized milk, cheese cultures, salt, enzymes, ricotta cheese, pasteurized milk, whey, cream, vinegar, salt, tomato paste, basil, dehydrated garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Cheese Burgers Iceland | 232 | 19.4 g | 4.6 g | 15 g |
| Asda fish sushi selection Asda | 232 | 6.3 g | 44 g | 3.3 g |
| Birria Burrito Minis Red’s | 232 | 9.9 g | 31 g | 7.8 g |
| Beef Burgers Warwick | 232 | 21.8 g | 2.5 g | 15 g |
| St. Louis Style Breakfast Pizza Schnucks | 232 | 10.8 g | 18.3 g | 13.3 g |
| BBQ Pizza Morrisons | 232 | 11.7 g | 34.1 g | 5.1 g |
| High Protein Pizza Bases Fit Foods | 232 | 13.7 g | 50 g | 0.5 g |
| Egg Salad Sandwich ReadyMeals | 232 | 10.1 g | 17.2 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0885709212172. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.