Margherita
Packaged product Meals and Dishes Banza
Margherita contains 239 kcal per 100 g. A serving, 1 pizza, 326 g (326 g) provides about 779 kcal.
Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (233 kcal per 100 g).
100 g provides 23% of the Daily Value for selenium, 18% of the Daily Value for manganese and 16% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0.16 µg | 0% |
| Vitamin C L | 0.077 mg | 0.1% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 31.3 µg | 8% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Choline L | 0 mg | 0% |
| Calcium L | 190 mg | 15% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 62.7 mg | 5% |
| Potassium L | 387 mg | 8% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 12.7 µg | 23% |
| Iodine L | 6.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 47%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gbelow the median for meals and dishes (median 9.9 g)
- Fiber4.3 gin the top quarter of meals and dishes (median 2.1 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.7 g)
- Fat10.4 gin the top quarter of meals and dishes (median 7.6 g)
- Saturated fat4.9 gin the top quarter of meals and dishes (median 3.5 g)
- Sodium423 mgbelow the median for meals and dishes (median 480 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water63.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20 µg |
|---|
Other components (2)
| Water L | 63.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 248 kcal | 239 kcal |
| Protein | 9.8 g | 9.8 g |
| Carbohydrates | 28.2 g | 29.4 g |
| Fat | 10.4 g | 10.4 g |
| Fiber | 6.1 g | 4.3 g |
| Sugars | 2.5 g | 3.1 g |
| Sodium | 433 mg | 423 mg |
Product details
- Brand
- Banza
- Barcode
- 0850011443224
- Label serving
- 1 pizza (326 g)
- Category
- Margherita pizzas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder, Calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Mozzarella Cheese, Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes, Tomatoes, Parmesan Cheese, Tomato Puree, Basil, Basil Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasCocoa butterOlive oilYeastGarlicSaltMilkTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Magherita DeSpar | 239 | 11 g | 29 g | 8.3 g |
| Margherita Pizzetta Crosta Mollica | 239 | 10.5 g | 29.3 g | 8.4 g |
| Margherita pizzetta Crosta mollica | 239 | 10.5 g | 29.3 g | 8.4 g |
| 3 pizze margherite Eurospin | 240 | 9.6 g | 33 g | 7.3 g |
| Mini calzoni Margherita Sapori d'Italia | 240 | 11 g | 35 g | 6 g |
| La margherita La Gastronomia di Angelo | 240 | 12 g | 31 g | 7.1 g |
| Pizza margherita Bio Inside | 240 | 7.6 g | 34 g | 8 g |
| Pizza Margherita Coop | 240 | 9.1 g | 33 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margherita?
100 g of Margherita has 239 kcal. Serving, 1 pizza, 326 g (326 g): about 779 kcal.
How much protein is in Margherita?
Margherita contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 32 g in serving, 1 pizza, 326 g (326 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.9 g).
How many carbs are in Margherita?
Margherita has 29.4 g of total carbohydrates per 100 g, including 4.3 g of fiber and 3.1 g of sugars.
How much fat is in Margherita?
Margherita contains 10.4 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Margherita contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (23% DV), manganese (18% DV), Thiamin (B1) (16% DV), calcium (15% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Margherita?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652654. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850011443224. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.