Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich

Packaged product Meals and Dishes Breakfast Best

Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich contains 245 kcal per 100 g. A serving, 1 sandwich, 139 g (139 g) provides about 340 kcal.

Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich by Breakfast Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
10.1 gprotein
28.1 gcarbohydrates
10.8 gfat
340kcal in serving, 1 sandwich, 139 g (139 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 10.8 g 14%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 82.7 mg 28%
Sodium L 460 mg 20%
Total carbohydrates L 28.1 g 10%
Dietary fiber L 1.4 g 5%
Total sugars L 7.9 g
Added sugars L 5.8 g 12%
Protein L 10.1 g 20%
Vitamin D L 0.36 µg2%
Calcium L 165 mg13%
Iron L 2.1 mg12%
Potassium L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 45%Fat: 39%245kcal / 100 g
  • Protein 16%
  • Carbohydrates 45%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron12%Potassium3%Vitamin D2%

Nutritional insights

  • Protein10.1 gabove the median for meals and dishes (median 10 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars7.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat10.8 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
  • Sodium460 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Breakfast Best
Barcode
4069365237083
Label serving
1 sandwich (139 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, maple chips (sugar, wheat flour, canola oil, yellow corn flour, dextrose, natural flavor, sunflower lecithin), sugar, brown sugar, dextrose, buttermilk solids, soybean oil, whey powder, egg, real maple sugar, baking powder (sodium bicarbonate, corn starch, sodium acid pyrophosphate, mono calcium phosphate), natural maple flavor, salt, chicken and pork sausage patty (pork, mechanically separated chicken, water, soy protein concentrate, salt, spices, dextrose, natural flavors, maltodextrin, bha, bht, pork stock, sodium phosphates, caramel color), scrambled egg patty (whole eggs, whey, soybean oil, nonfat milk, modified food starch, salt, xanthan gum, citric acid, natural butter flavor), american cheese (cultured skim milk, water, sodium citrate, salt, potassium citrate, annatto and paprika (color), cream, enzymes, vitamin a palmitate, sorbic acid preservative, soy lecithin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSaltRapeseed (canola) oil

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Sausage, Egg & Cheese Maple Griddle Sandwich Great Value 245 10.1 g 28.1 g 10.8 g
Sandwich mit Salami Freshly made with Coop 245 7.7 g 22.3 g 13.1 g
Tesco Stone Baked Pepperoni Pizza Tesco 245 12.1 g 31.3 g 7.5 g
Tuna Salad Multigrain Sandwich Fresh & Ready Foods 245 8.2 g 20.1 g 14.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365237083. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich?

100 g of Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich has 245 kcal. Serving, 1 sandwich, 139 g (139 g): about 340 kcal.

Is Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich high in protein?

Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 sandwich, 139 g (139 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich?

Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich has 28.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich?

Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich contains 10.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.