Pizza
Packaged product Meals and Dishes Di Fara
Pizza contains 245 kcal per 100 g. A serving, 0.25 pizza, 139 g (139 g) provides about 340 kcal.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 56% of the Daily Value for manganese, 30% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.72 g | 1% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 12.5 µg | 1% |
| Vitamin C L | 0.51 mg | 0.6% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 28.9 µg | 7% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 173 mg | 13% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 47.6 mg | 11% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 64.7 mg | 1% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 43.5 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat8.6 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.6 gabove the median for meals and dishes (median 2.7 g)
- Sodium719 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water32.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 84.7 µg |
|---|
Other components (2)
| Water L | 32.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Di Fara
- Barcode
- 0860012282531
- Label serving
- 0.25 pizza (139 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, olive oil, salt, yeast, malted wheat flour, guar gum, tomato sauce (tomato puree, water, sea salt, extra virgin olive oil, basil, black pepper), low moisture whole milk mozzarella cheese (milk, cheese culture, salt, enzymes, vinegar), fresh mozzarella cheese (milk, vinegar, salt, and enzymes), parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), basil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeastTomatoMilkVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Pancake, Sausage, Egg & Cheese Griddle Sandwich Breakfast Best | 245 | 10.1 g | 28.1 g | 10.8 g |
| Cheese Stuffed Crust Pizza - Three Meat Kroger | 245 | 11.5 g | 24.5 g | 11.5 g |
| Sausage, Egg & Cheese Maple Griddle Sandwich Great Value | 245 | 10.1 g | 28.1 g | 10.8 g |
| Sandwich mit Salami Freshly made with Coop | 245 | 7.7 g | 22.3 g | 13.1 g |
| Tesco Stone Baked Pepperoni Pizza Tesco | 245 | 12.1 g | 31.3 g | 7.5 g |
| Tuna Salad Multigrain Sandwich Fresh & Ready Foods | 245 | 8.2 g | 20.1 g | 14.7 g |
| Turkey Bacon Smiss Sandwich City Point Market | 245 | 15.8 g | 22.3 g | 10.3 g |
| Waitrose Oak Smoked Ham And Cheddar Cheese Sandwich Waitrose | 245 | 13.1 g | 21.8 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860012282531. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.