Mantecadas Muffins
Packaged product Sweets and Desserts The Bakery
Mantecadas Muffins contains 323 kcal per 100 g. A serving, 1 muffin, 99 g (99 g) provides about 320 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.
100 g provides 25% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 50.5 g | 18% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 28.3 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 227 µg | 25% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars28.3 gabove the median for sweets and desserts (median 25 g)
- Fat12.1 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium354 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 758 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 323 kcal | 323 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 50.5 g | 50.5 g |
| Fat | 12.1 g | 12.1 g |
| Fiber | 1 g | 1 g |
| Sugars | 28.3 g | 28.3 g |
| Sodium | 354 mg | 354 mg |
Product details
- Brand
- The Bakery
- Barcode
- 0078742100432
- Label serving
- 1 MUFFIN (99 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, soybean and/or canola oil, eggs, buttermilk (part-skim milk, salt, sodium citrate, bacterial culture), whey (milk), modified corn starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural and artificial flavor, soy lecithin, mono - and diglycerides, salt, sodium stearoyl lactylate, cellulose gum, beta-carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggSaltMilk
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|---|---|---|---|---|
| Mini Cinnis Pillsbury | 323 | 6.2 g | 56.9 g | 9.2 g |
| Maamoul mit Datteln Al Jazeera Konditorei | 323 | 3.7 g | 59.6 g | 6.5 g |
| Maamoul Datteln Al Jazeera Konditorei | 323 | 3.7 g | 59.6 g | 6.5 g |
| Petite butter croissants, butter First Street | 323 | 6.5 g | 35.5 g | 16.1 g |
| Kakabiscuit with candied cherries and cherry Migros | 323 | 4.5 g | 44 g | 14 g |
| Crostoli Da Via Domegge | 323 | 11.9 g | 57.3 g | 5.1 g |
| Custard Filled Pecan Danish Woolworths Select | 323 | 5 g | 41.6 g | 14.6 g |
| Kaymar Spread Pastries | 323 | 0 g | 12.9 g | 32.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mantecadas Muffins?
100 g of Mantecadas Muffins has 323 kcal. Serving, 1 muffin, 99 g (99 g): about 320 kcal.
How much protein is in Mantecadas Muffins?
Mantecadas Muffins contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 muffin, 99 g (99 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Mantecadas Muffins?
Mantecadas Muffins has 50.5 g of total carbohydrates per 100 g, including 1 g of fiber and 28.3 g of sugars.
How much fat is in Mantecadas Muffins?
Mantecadas Muffins contains 12.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Mantecadas Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mantecadas Muffins?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2063235. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0078742100432. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.