Mango Tikka Chicken On Onion Seed Bread
Packaged product Bread and Baked Goods Coop
Mango Tikka Chicken On Onion Seed Bread contains 194 kcal per 100 g. A serving, 1 portion, 178 g (178 g) provides about 345 kcal.
Roughly 61% of its calories come from carbohydrates, with 26% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6.2 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 61%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars6.2 gabove the median for bread and baked goods (median 4 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129372533
- Label serving
- 1 portion (178 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Turkey + Bagel salad Hungryroot | 194 | 4.6 g | 7.7 g | 3.6 g |
| Turkey BLT on Sourdough Bread Bix Produce Company | 194 | 10.5 g | 18.3 g | 8.4 g |
| Pret Lobster Roll Pret | 194 | 10.5 g | 22.6 g | 6.5 g |
| Spicy Prawn Dragon Roll Aldi | 194 | 3.6 g | 29.2 g | 6.7 g |
| Galletas Crackers Integral Pan Pepin | 194 | 4.4 g | 34.3 g | 4.4 g |
| Chicken Teriyaki and Cali Rolls Specially Selected | 194 | 7.2 g | 28 g | 5.7 g |
| Fried Spring Roll Vege Foodworks | 194 | 4.3 g | 23.6 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129372533. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.