Mango & Red Chilli Chutney Poppadoms
Packaged product Fruits Tesco Finest
Mango & Red Chilli Chutney Poppadoms contains 515 kcal per 100 g. A serving, 1 bag, 85 g (85 g) provides about 438 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 99% of the Daily Value for Vitamin E, 66% of the Daily Value for chloride and 32% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 28.8 g | 37% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.9 mg | 0.1% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 4.3 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 14.9 mg | 99% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 19.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 15 mg | 4% |
| Phosphorus L | 31.8 mg | 3% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 4 µg | 7% |
| Iodine L | 47.6 µg | 32% |
| Chloride L | 1,526 mg | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of fruits (median 0.71 g)
- Fiber4.3 gin the top quarter of fruits (median 1.5 g)
- Sugars4.3 gin the lowest quarter of fruits (median 11.4 g)
- Fat28.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.2 gin the top quarter of fruits (median 0.1 g)
- Sodium1.9 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 31.4 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Sugars and starch (1)
| Starch L | 14.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 4 g |
| Linoleic acid (omega-6, 18:2) L | 10.2 g |
Carotenoids (1)
| Beta-carotene L | 29.1 µg |
|---|
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco Finest
- Barcode
- 5063445789997
- Label serving
- 1 bag (85 g)
- Category
- Poppadom
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed Oil, Potato Starch, Dried Potato, Lentil Flour, Rice Flour, Salt, Sugar, Onion Powder, Acid (Citric Acid), Mango Powder, Tomato Powder, Flavouring, Paprika, Garlic Powder, Black Pepper, Chilli Powder, Coriander Seeds, Turmeric, Pimento, Cumin, Clove, Ginger, Cardamom, Cinnamon, Fennel Seeds, Cayenne Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilPotatoRiceSaltSugarOnionTomatoGarlicCinnamon
Source of the nutrition information
- Open Food Facts, record 5063445789997. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.