Mango Pickle
Packaged product Fruits Lakshmi Namanand
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mango Pickle contains 92 kcal per 100 g.
Roughly 60% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 461% of the Daily Value for chloride, 220% of the Daily Value for iodine and 84% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.9 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,792 mg | 295% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 7.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.8 mg | 16% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 44.8 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 73.5 mg | 6% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 33.9 mg | 8% |
| Phosphorus L | 34.9 mg | 3% |
| Potassium L | 294 mg | 6% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 330 µg | 220% |
| Chloride L | 10,610 mg | 461% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gabove the median for fruits (median 0.71 g)
- Fiber4.6 gin the top quarter of fruits (median 1.5 g)
- Sugars7.7 gbelow the median for fruits (median 11.4 g)
- Fat10.6 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3 gin the top quarter of fruits (median 0.1 g)
- Sodium6,792 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Sugars and starch (1)
| Starch L | 2.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 4.8 g |
Carotenoids (1)
| Beta-carotene L | 581 µg |
|---|
Other components (2)
| Water L | 48 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lakshmi Namanand
- Barcode
- 8906053161038
- Quantity
- 500gm
- Category
- Pickled fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PIECES OF RAW MANGO,COMMON SALT, COTTON SEED OIL, GROUND SPICES (MUSTERED, RED CHILLY) FENUGREEK, TURMERIC, ASAFOETIDA, CONTAINS PERMITTED CLASS II PRESERVATIVES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canned apple pepper Rolnik | 26 | 0.7 g | 3.8 g | 0.5 g |
| Soghat Mix Pickle Soghat | 201 | 1.7 g | 11.9 g | 17.6 g |
| Soghat Mix Pickle Soghat | 221 | 1.9 g | 11.2 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906053161038. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.