Soghat Mix Pickle
Packaged product Fruits Soghat
Soghat Mix Pickle contains 201 kcal per 100 g.
Roughly 74% of its calories come from fat, with 22% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 2,840 mg | 123% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 22%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gabove the median for fruits (median 0.71 g)
- Fiber2.3 gabove the median for fruits (median 1.5 g)
- Sugars7.6 gbelow the median for fruits (median 11.4 g)
- Fat17.6 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.4 gabove the median for fruits (median 0.1 g)
- Sodium2,840 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soghat
- Barcode
- 8436042564064
- Quantity
- 1 kg
- Category
- Pickled fruits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Mango, Aceite Vegetal, Zanahoria, Sal, Guindilla Verde, Lima, Acido Acetico, Ajo, Especias
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soghat Mix Pickle Soghat | 221 | 1.9 g | 11.2 g | 20.1 g |
| Mango Pickle Lakshmi Namanand | 92 | 2.1 g | 13.6 g | 10.6 g |
| Canned apple pepper Rolnik | 26 | 0.7 g | 3.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436042564064. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.