Mango Chili & Lime
Packaged product Fruits Merchant Gourmet
Mango Chili & Lime contains 170 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 213 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 31% of the Daily Value for manganese and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 36.2 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0.052 g | 0.1% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.09 mg | 0.6% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.003 mg | 0.1% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 0.94 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 22.6 mg | 5% |
| Phosphorus L | 84.1 mg | 7% |
| Potassium L | 88.7 mg | 2% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.7 mg | 31% |
| Selenium L | 0.25 µg | 0.5% |
| Iodine L | 0.12 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for fruits (median 0.71 g)
- Fiber2.2 gabove the median for fruits (median 1.5 g)
- Sugars5.4 gin the lowest quarter of fruits (median 11.9 g)
- Fat2 gabove the median for fruits (median 0.12 g)
- Saturated fat0.4 gabove the median for fruits (median 0.028 g)
- Sodium232 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water37.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 55.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 37.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Merchant Gourmet
- Barcode
- 5056215600455
- Label serving
- 1 portion (125 g)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Wholegrain Rice, Water, Wholegrain Rice, Cooked White Rice, Water, White Rice, Red Pepper, Onion, Dried Mango, Mango, Sugar, Acidity Regulator: Citric Acid, Preservative: Sulphur Dioxide, Spiced Maple Sauce, Glucose Syrup, Rapeseed Oil, Fructose, Sugar, White Wine Vinegar, Spice Extracts (Ginger, Coriander, Turmeric, Cayenne, Clove, Pepper), Maple Sugar, Water, Onion Juice Concentrate, Cornflour, Desiccated Coconut, Ground Cumin, Flavouring, Turmeric Extract, Caramelised Sugar Syrup, Coriander Leaf, Mango Purée, Vegetable Oil (contains Sunflower and/or Rapeseed Oil), White Wine Vinegar, Lime Juice, Sugar, Lime Leaf, Salt, Red Chilli, Cornflour, Cumin Seeds, Colour: Paprika Extract, Chilli Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSugarGlucose syrupRapeseed (canola) oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neuphoric Fresh Red Apple The formula | 170 | 0 g | 10 g | 14.4 g |
| Fairlife core power strawberry banana Fairlife | 170 | 26 g | 7 g | 4.5 g |
| Berry Salad Sam’s Club | 170 | 4 g | 12 g | 13 g |
| Strawberry Good protein | 170 | 21 g | 12 g | 4 g |
| Sourdough cranberry pumpkin loaf Backerhaus | 170 | 6 g | 28 g | 3 g |
| Berry Salad Members Mark | 170 | 4 g | 12 g | 13 g |
| Lite Strawberry Carmen’s Best | 170 | 2.6 g | 27 g | 6.1 g |
| Berry Salad Sams Club Members Mark | 170 | 4 g | 12 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chili & Lime?
100 g of Mango Chili & Lime has 170 kcal. Serving, 1 portion, 125 g (125 g): about 213 kcal.
How much protein is in Mango Chili & Lime?
Mango Chili & Lime contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 125 g (125 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Mango Chili & Lime?
Mango Chili & Lime has 36.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chili & Lime?
Mango Chili & Lime contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Mango Chili & Lime contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Chili & Lime?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056215600455. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.