Mamia Strawberry and Apple Oaty Bars

Packaged product Breakfast Cereals Aldi

Mamia Strawberry and Apple Oaty Bars contains 388 kcal per 100 g. A serving, 1 bar, 25 g (25 g) provides about 97 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mamia Strawberry and Apple Oaty Bars by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
6.4 gprotein
61.6 gcarbohydrates
11.2 gfat
97kcal in serving, 1 bar, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 11.2 g 14%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 61.6 g 22%
Dietary fiber L 7.2 g 26%
Total sugars L 30 g
Added sugars L 0 g 0%
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 66%Fat: 27%388kcal / 100 g
  • Protein 7%
  • Carbohydrates 66%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for breakfast cereals (median 7.3 g)
  • Fiber7.2 gabove the median for breakfast cereals (median 6 g)
  • Sugars30 gin the top quarter of breakfast cereals (median 25 g)
  • Fat11.2 gbelow the median for breakfast cereals (median 14.2 g)
  • Saturated fat1.6 gin the lowest quarter of breakfast cereals (median 4.1 g)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600042435
Quantity
6x25g
Label serving
1 Bar (25 g)
Category
Cereal bars
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC OAT FLAKES (47%), ORGAN PASSI BOTE (38%) (Organic Raisins, Organic Sunflower Oil), Organic Sunflower Ci ORGANIC APPLE JUICE CONCENTRATE (4%), ORGANIC STRAWBERRY JUICE CONCENTRATE (3%). ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts, other gluten sources, milk and soya. DIETARY ADVICE: Suitable for vegetarians No artificial colours or flavourings. WARNING: When feeding a child, please ensure that they are sitting down and supervised to reduce the risk of choking Not suitable for children under 12 months. NUTRITION TYPICAL VALUES Energy Fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsMilkSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Barres croustillantes Chocolat au lait Kellogg's 388 7 g 62 g 9.6 g
Muslibar Karamell Poppa 388 8.8 g 56 g 17.6 g
Poppa Muslibar Poppa 388 8.8 g 57 g 18 g
Greek style yogurt Carman's 388 7.3 g 59.8 g 12.4 g
Cereal bars red berries Aptonia 388 5.2 g 74 g 6.8 g
Vitamin Muesli Cereal Bar Plum / Cranberry oshee 388 6.1 g 69.7 g 8.4 g
Granola Reep Appel Kaneel Upfront 388 20 g 38.1 g 13.3 g
Haferkraft Corny 388 8.3 g 60.7 g 12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600042435. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mamia Strawberry and Apple Oaty Bars?

100 g of Mamia Strawberry and Apple Oaty Bars has 388 kcal. Serving, 1 bar, 25 g (25 g): about 97 kcal.

How much protein is in Mamia Strawberry and Apple Oaty Bars?

Mamia Strawberry and Apple Oaty Bars contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 1 bar, 25 g (25 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.3 g).

How many carbs are in Mamia Strawberry and Apple Oaty Bars?

Mamia Strawberry and Apple Oaty Bars has 61.6 g of total carbohydrates per 100 g, including 7.2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mamia Strawberry and Apple Oaty Bars?

Mamia Strawberry and Apple Oaty Bars contains 11.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.