Poppa Muslibar
Packaged product Breakfast Cereals Poppa
Poppa Muslibar contains 388 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 97 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for breakfast cereals (median 7.3 g)
- Fiber4.5 gbelow the median for breakfast cereals (median 6 g)
- Sugars1.5 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat18 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat8.9 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium197 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poppa
- Barcode
- 7071688005413
- Quantity
- 25 g
- Label serving
- 1 portion (25 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Havregryn, søtstoffer (maltitolsirup, isomalt), ristede peanøtter 14 %, kornflak (hvetemel, mysepulver (fra melk), salt, gurkemeie, hevemiddel (natriumkarbonat)), fuktbevarende middel (sorbitolsirup), cornflakes (mais, salt, byggmaltekstrakt), kokosfett, mørk sjokolade 6 % (kakaomasse, søtstoff (maltitol), kakaosmør, emulgator (soyalecitin), vaniljeekstrakt), aroma, salt, emulgator (soyalecitin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsPeanutSaltWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barres croustillantes Chocolat au lait Kellogg's | 388 | 7 g | 62 g | 9.6 g |
| Muslibar Karamell Poppa | 388 | 8.8 g | 56 g | 17.6 g |
| Greek style yogurt Carman's | 388 | 7.3 g | 59.8 g | 12.4 g |
| Cereal bars red berries Aptonia | 388 | 5.2 g | 74 g | 6.8 g |
| Mamia Strawberry and Apple Oaty Bars Aldi | 388 | 6.4 g | 61.6 g | 11.2 g |
| Vitamin Muesli Cereal Bar Plum / Cranberry oshee | 388 | 6.1 g | 69.7 g | 8.4 g |
| Granola Reep Appel Kaneel Upfront | 388 | 20 g | 38.1 g | 13.3 g |
| Haferkraft Corny | 388 | 8.3 g | 60.7 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7071688005413. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.