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Mama mellace, cheers mix snacks

Packaged product Snacks Mama

Mama mellace, cheers mix snacks contains 500 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 150 kcal.

Roughly 46% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
20 gprotein
50 gcarbohydrates
26.7 gfat
150kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 50 g 18%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Protein L 20 g 40%
Vitamin A L 99.9 µg11%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 38%Fat: 46%500kcal / 100 g
  • Protein 15%
  • Carbohydrates 38%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin A11%Calcium5%Vitamin C0%

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars3.3 gbelow the median for snacks (median 4.5 g)
  • Fat26.7 gabove the median for snacks (median 20.9 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium600 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 20 g20 g
Carbohydrates 50 g50 g
Fat 26.7 g26.7 g
Fiber 6.7 g6.7 g
Sugars 3.3 g3.3 g
Sodium 600 mg600 mg

Product details

Brand
Mama
Barcode
0833482103811
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pretzels [enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, barley malt extract, canola and/or soybean and/or corn oil), leavening (yeast and/or sodium bicarbonate and/or ammonium bicarbonate), water, sodium hydroxide], peanuts, soybeans, corn, corn masa, cajun and bbq seasonings [potato flour, spices and herbs, salt, onion powder, tomato powder, garlic powder, green pepper powder, natural flavor, maltodextrin, modified cornstarch, sugar, mustard, dextrose, autolyzed yeast extract, citric acid, monosodium glutamate, caramel color, paprika (spice and color), hydrogenated soybean and cottonseed oils, silicon dioxide and calcium silicate (anticaking agents)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutWheat flourSaltPotatoOnionTomatoGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1874996. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0833482103811. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mama mellace, cheers mix snacks?

100 g of Mama mellace, cheers mix snacks has 500 kcal. Serving, 0.25 cup, 30 g (30 g): about 150 kcal.

Is Mama mellace, cheers mix snacks high in protein?

Mama mellace, cheers mix snacks contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Mama mellace, cheers mix snacks?

Mama mellace, cheers mix snacks has 50 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Mama mellace, cheers mix snacks?

Mama mellace, cheers mix snacks contains 26.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Mama mellace, cheers mix snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mama mellace, cheers mix snacks?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.