Maggi mushroom sauce mix
Packaged product Soups and Sauces Maggi
Maggi mushroom sauce mix contains 455 kcal per 100 g. A serving, 1 portion, 6.3 g (6.3 g) provides about 29 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 129 kcal per 100 g across 217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 3,020 mg | 131% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 7.9 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of soups and sauces (median 2.5 g)
- Sugars7.9 gin the top quarter of soups and sauces (median 1.7 g)
- Fat19 gin the top quarter of soups and sauces (median 3.1 g)
- Saturated fat6.4 gin the top quarter of soups and sauces (median 1.1 g)
- Sodium3,020 mgabove the median for soups and sauces (median 524 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 9400556017209
- Quantity
- 25 g
- Label serving
- 1 portion (6.3 g)
- Category
- Dehydrated sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato starch, vegetable oil, milk solids, mushroom (10,2%), cream, maltodextrin (corn and potato), corn starch, yeast extract, onion, iodised salt, vegetable fat, skim milk powder, soy sauce (soy and wheat), chives, garlic, flavour (wheat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Gravy Mix Trays Valley | 455 | 0 g | 63.6 g | 22.7 g |
| Sos sałatkowy włoski Knorr | 460 | 0.4 g | 7 g | 48 g |
| Sos sałatkowy grecki Knorr | 437 | 0.5 g | 5.2 g | 46 g |
| Sauce Fromage Knorr | 437 | 14 g | 49 g | 20 g |
| Salatfix XXL - Italienische Kräuter Flora Gewürze | 436 | 0.3 g | 6.1 g | 45 g |
| Mac'N Cheese Knorr | 435 | 14 g | 48 g | 20 g |
| Roast Beef Gravy Mix Southeastern mills | 417 | 0 g | 50 g | 25 g |
| Roast Redis Pork Gravy Mix Lobo | 416 | 14 g | 75 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400556017209. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.