Made Without GF Double Chocolate Muffin

Packaged product Sweets and Desserts M&S

Made Without GF Double Chocolate Muffin contains 412 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 412 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (425 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
5 gprotein
52 gcarbohydrates
20.1 gfat
412kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 20.1 g 26%
Saturated fat L 4.4 g 22%
Sodium L 169 mg 7%
Total carbohydrates L 52 g 19%
Dietary fiber L 1.6 g 6%
Total sugars L 30.9 g
Added sugars L 34.1 g 68%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%412kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber1.6 gin the lowest quarter of sweets and desserts (median 2.4 g)
  • Sugars30.9 gabove the median for sweets and desserts (median 28.7 g)
  • Fat20.1 gbelow the median for sweets and desserts (median 23 g)
  • Saturated fat4.4 gabove the median for sweets and desserts (median 4.2 g)
  • Sodium169 mgin the lowest quarter of sweets and desserts (median 282 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29301010
Quantity
1x100g
Label serving
1 portion (100 g)
Category
Chocolate muffins
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Rapeseed Oil, _Pasteurised Egg_, Chocolate Sauce (10%) (Sugar Sweetened Condensed Skimmed Milk (Skimmed Milk Sugar). Dark Chocolate (Cocoa Mass Sugar Cocoa Butter Ground Vanilla) Dextrose, Glucose-Fructose Syrup Fat Reduced Cocoa Powder Cornflour Preservative: Tartaric Acid. Salt)) Potato Starch, Rice Flour Milk, Chocolate Chunks (5%) (Sugar, Dried Whole Milk, Cocoa Butter ,Cocoa Mass Emulsifier: Lecithin), Dark Chocolate Chunks (5%) (Sugar Cocoa Mass. Dextrose Cocoa Butter Emulsifier: Lecithin, Natural Vanilla Flavouring), Tapioca Starch, Humectant: Glycerol, Fat Reduced Cocoa Powder, Rice Starch, Cornflour, Thickener: Cellulose Gum E481, Rowan Extract, Dried Whole Milk, Dried Egg White, Raising Agent: E450, E501, Emulsifier: E471, Natural Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilEggCocoa butterSalt

Similar products

FoodCaloriesProteinCarbsFat
Dark Chocolate Iced Muffins CakeBasket 411 4 g 49.7 g 22.6 g
Break Up Muffins Wahou! 413 5.3 g 53 g 20 g
Muffin al cioccolato Giusto 414 4.1 g 51 g 21 g
Muffins Chocolat Leclerc 414 5.8 g 46 g 23 g
muffin Milka 414 6 g 51 g 21 g
Muffins aux pepites de chocolat noir Confiserie Firenze 410 5.2 g 50.6 g 20.4 g
Muffins With Chocolate Chips Confiserie Firenze 410 5.2 g 50.6 g 20.4 g
Muffins chocolat Prozis 410 4.4 g 44 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Made Without GF Double Chocolate Muffin?

100 g of Made Without GF Double Chocolate Muffin has 412 kcal. Serving, 1 portion, 100 g (100 g): about 412 kcal.

How much protein is in Made Without GF Double Chocolate Muffin?

Made Without GF Double Chocolate Muffin contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Made Without GF Double Chocolate Muffin?

Made Without GF Double Chocolate Muffin has 52 g of total carbohydrates per 100 g, including 1.6 g of fiber and 30.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Made Without GF Double Chocolate Muffin?

Made Without GF Double Chocolate Muffin contains 20.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Made Without GF Double Chocolate Muffin?

100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29301010. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.