Macaroni Free from gluten
Packaged product Grains and Pasta Morrisons
Macaroni Free from gluten contains 172 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 357 kcal per 100 g across 127 products.
100 g provides 22% of the Daily Value for manganese, 21% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.049 mg | 0.1% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0.22 mg | 19% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 3.3 mg | 21% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 32.1 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.1 mg | 0.4% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 47.6 mg | 11% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of grains and pasta (median 7.5 g)
- Fiber0.9 gin the lowest quarter of grains and pasta (median 1.9 g)
- Sugars0.2 gin the lowest quarter of grains and pasta (median 0.7 g)
- Fat0.6 gin the lowest quarter of grains and pasta (median 1.4 g)
- Sodium36 mgin the top quarter of grains and pasta (median 3.3 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 65.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 77.4 µg |
|---|
Other components (2)
| Water L | 10.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251783268
- Quantity
- 500 g
- Category
- Gluten-free dry pasta
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cornflour (79,8%), rice flour (19,7%), emulsifier mono - and diglycerides of fatty acids (e471)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free from gluten Dino pasta Morrisons | 173 | 2.8 g | 38.6 g | 0.6 g |
| Free from gluten free fusilli Asda | 171 | 1.5 g | 40.6 g | 0.5 g |
| Macarrones de avena y mijo Felicia | 177 | 11.7 g | 66.7 g | 4.5 g |
| Fusilli TESCO freeFROM | 164 | 3.1 g | 36.2 g | 0.3 g |
| Conchiglie TESCO freeFROM | 164 | 3.1 g | 36.2 g | 0.3 g |
| Lasagne sheets free from gluten Morrisons | 188 | 3.5 g | 42 g | 0.5 g |
| Freefrom gluten free Penne Waitrose | 200 | 4.1 g | 41 g | 1.7 g |
| Gluten & Wheat Free Pasta Spirals Buontempo | 230 | 4 g | 50 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251783268. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.