Macaroni & Cheese Original Cheddar
Packaged product Dairy and Eggs CHEF'S CUPBOARD on ALDI original
Macaroni & Cheese Original Cheddar contains 323 kcal per 100 g. A serving, 3.5oz (99.2 g) provides about 320 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 20.2 mg | 7% |
| Sodium L | 887 mg | 39% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
| Calcium L | 141 mg | 11% |
| Iron L | 0.81 mg | 4% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars4 gabove the median for dairy and eggs (median 3.9 g)
- Fat10.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium887 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CHEF'S CUPBOARD on ALDI original
- Barcode
- 4069366279440
- Quantity
- 14 oz
- Label serving
- 3.5oz
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED MACARONI: WHEAT FLOUR, FERROUS SULFATE, NIACIN, CALCIUM CARBONATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. LIQUID CHEESE SAUCE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2%: MILK, SKIM MILK, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), CHEESE CULTURE, APOCAROTENAL (COLOR), ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilMilkWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goats cheese yarra valley cheese | 323 | 18 g | 17 g | 26.5 g |
| Peach Cream Cheese Trader Joe's | 323 | 6.5 g | 9.7 g | 29 g |
| Raspberry And Yuzu Cream Cheese Bettergoods | 323 | 3.2 g | 12.9 g | 29 g |
| Baklava Nut Butter Date Better | 323 | 6.5 g | 64.5 g | 9.7 g |
| Cream Cheese Kerrygold | 323 | 6.5 g | 3.2 g | 32.3 g |
| Strawberry Cream Cheese Kerrygold | 323 | 3.2 g | 12.9 g | 29 g |
| Lite Creamy Caesar Ken's | 323 | 0 g | 12.9 g | 29 g |
| Peanut Butter Shake Mix OPTAVIA | 323 | 34.4 g | 46.9 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Original Cheddar?
100 g of Macaroni & Cheese Original Cheddar has 323 kcal. Serving, 3.5oz (99.2 g): about 320 kcal.
Is Macaroni & Cheese Original Cheddar high in protein?
Macaroni & Cheese Original Cheddar contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 3.5oz (99.2 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Macaroni & Cheese Original Cheddar?
Macaroni & Cheese Original Cheddar has 46.4 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese Original Cheddar?
Macaroni & Cheese Original Cheddar contains 10.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Macaroni & Cheese Original Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese Original Cheddar?
100 g contains 887 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069366279440. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "MACARONI & CHEESE ORIGINAL CHEDDAR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.