Peanut Butter Shake Mix
Packaged product Dairy and Eggs OPTAVIA
Peanut Butter Shake Mix contains 323 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 35% from protein and 18% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 124% of the Daily Value for Riboflavin (B2), 108% of the Daily Value for Thiamin (B1) and 76% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 9.4 g | 33% |
| Total sugars L | 25 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 34.4 g | 69% |
| Vitamin C L | 25.8 mg | 29% |
| Vitamin E L | 9.7 mg | 65% |
| Thiamin (B1) L | 1.3 mg | 108% |
| Riboflavin (B2) L | 1.6 mg | 124% |
| Vitamin B6 L | 1.3 mg | 76% |
| Iron L | 3.5 mg | 20% |
| Magnesium L | 96.8 mg | 23% |
| Phosphorus L | 355 mg | 28% |
| Zinc L | 5.5 mg | 50% |
| Copper L | 0.65 mg | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 47%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber9.4 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars25 gin the top quarter of dairy and eggs (median 4 g)
- Fat7.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium688 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OPTAVIA
- Barcode
- 0017642780702
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0017642780702. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.