Macaroni & Cheese Dinner Sharp White Cheddar
Packaged product Meals and Dishes Cracker Barrel
Macaroni & Cheese Dinner Sharp White Cheddar contains 327 kcal per 100 g. A serving, 0.25 box, 98 g (98 g) provides about 320 kcal.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (328 kcal per 100 g).
100 g provides 15% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 837 mg | 36% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 184 mg | 14% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for meals and dishes (median 11.2 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars4.1 gbelow the median for meals and dishes (median 4.3 g)
- Fat10.2 gin the top quarter of meals and dishes (median 5.4 g)
- Saturated fat3.6 gabove the median for meals and dishes (median 2.6 g)
- Sodium837 mgin the top quarter of meals and dishes (median 696 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 229 kcal | 327 kcal |
| Protein | 12.2 g | 12.2 g |
| Carbohydrates | 43.9 g | 43.9 g |
| Fat | 10.2 g | 10.2 g |
| Fiber | 1 g | 1 g |
| Sugars | 4.1 g | 4.1 g |
| Sodium | 837 mg | 837 mg |
Product details
- Brand
- Cracker Barrel
- Barcode
- 0021000060689
- Quantity
- 14 oz
- Label serving
- 0.25 box (98 g)
- Category
- Macaroni and cheese
- Packaging
- en:card-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], whey, sodium phosphate, canola oil, contain
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shells & Cheese Original cheese CLUB | 327 | 10.6 g | 46.9 g | 10.6 g |
| Shells & cheese Aldi | 327 | 10.6 g | 46 g | 11.5 g |
| Plant-Based Mac with Chickpea Pasta Banza | 328 | 18.8 g | 59.4 g | 6.3 g |
| Organic deluxe macaroni and cheese Simply Nature | 325 | 11.7 g | 49.4 g | 9.1 g |
| Gourmet Smoky Cheddar Gouda & Shells Macaroni and Cheese taste of Inspirations | 329 | 11.8 g | 44.7 g | 10.6 g |
| Shells and Cheese Velveeta | 330 | 11.6 g | 43.8 g | 10.7 g |
| Shells & Cheese Original Great Value | 324 | 10.3 g | 50 g | 10.3 g |
| Velveeta Shells & Cheese Original Velveeta | 324 | 10.6 g | 45.1 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Dinner Sharp White Cheddar?
100 g of Macaroni & Cheese Dinner Sharp White Cheddar has 327 kcal. Serving, 0.25 box, 98 g (98 g): about 320 kcal.
Is Macaroni & Cheese Dinner Sharp White Cheddar high in protein?
Macaroni & Cheese Dinner Sharp White Cheddar contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 0.25 box, 98 g (98 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.2 g).
How many carbs are in Macaroni & Cheese Dinner Sharp White Cheddar?
Macaroni & Cheese Dinner Sharp White Cheddar has 43.9 g of total carbohydrates per 100 g, including 1 g of fiber and 4.1 g of sugars.
How much fat is in Macaroni & Cheese Dinner Sharp White Cheddar?
Macaroni & Cheese Dinner Sharp White Cheddar contains 10.2 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Macaroni & Cheese Dinner Sharp White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese Dinner Sharp White Cheddar?
100 g contains 837 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594716. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000060689. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.