Macadamia cookies, white chocolate, white chocolate

Packaged product Sweets and Desserts 7-Select

Macadamia cookies, white chocolate, white chocolate contains 340 kcal per 100 g. A serving, 1 cookies, 50 g (50 g) provides about 170 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

340kcal per 100 g
4 gprotein
46 gcarbohydrates
22 gfat
170kcal in serving, 1 cookies, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 22 g 28%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 250 mg 11%
Total carbohydrates L 46 g 17%
Dietary fiber L 2 g 7%
Total sugars L 24 g
Protein L 4 g 8%
Vitamin A L 60 µg7%
Vitamin C L 0 mg0%
Calcium L 40 mg3%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%340kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin A7%Calcium3%Vitamin C0%

Nutritional insights

  • Protein4 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber2 gbelow the median for sweets and desserts (median 3 g)
  • Sugars24 gbelow the median for sweets and desserts (median 26.8 g)
  • Fat22 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 7.6 g)
  • Sodium250 mgabove the median for sweets and desserts (median 244 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9 g
Polyunsaturated fat L2 g
Other components (1)
Vitamin A, IU L200 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 340 kcal340 kcal
Protein 4 g4 g
Carbohydrates 46 g46 g
Fat 22 g22 g
Fiber 2 g2 g
Sugars 24 g24 g
Sodium 250 mg250 mg

Product details

Brand
7-Select
Barcode
0052548558482
Label serving
1 COOKIES (50 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White chocolate chunk (sugar, cocoa butter, whole milk powder, nonfat dry milk, milkfat, soy lecithin [emulsifier], vanilla), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), fructose, butter, water, margarine (palm oil, water, soybean oil, salt, soy lecithin [emulsifier], natural flavor, beta carotene [color], vitamin a palmitate [added]), macadamia nuts, canola oil, eggs, molasses, mono-diglycerides (emulsifier), baking soda, potato starch, salt, vanilla, sodium stearoyl lactylate, caramel color, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterRapeseed (canola) oilEggSaltCocoa butterWheat flourPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Snickerdoodle Cookie Tone it Up 340 20 g 34 g 16 g
The Ultimate Cookie (Chocolate Chip Walnut) Fresh St Market 340 5 g 70 g 22 g
Savoiardi di sardegna Panificio Demurtas 340 10 g 68.9 g 4.7 g
Gourmet treats, caramel 'n' chocolate chip cookie Gourmet Treats 340 4 g 70 g 7 g
Gourmet treats, cookie, oatmeal raisin Gourmet Treats 340 6 g 70 g 5 g
Biscuits Nine Sons Rising 340 6 g 34 g 20 g
Biscoito De Proteína Sabor - Chocolate WheyViv 340 44.4 g 31.1 g 4.2 g
No pork sausage rolls Saintsbury 339 10.3 g 25.4 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia cookies, white chocolate, white chocolate?

100 g of Macadamia cookies, white chocolate, white chocolate has 340 kcal. Serving, 1 cookies, 50 g (50 g): about 170 kcal.

How much protein is in Macadamia cookies, white chocolate, white chocolate?

Macadamia cookies, white chocolate, white chocolate contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 cookies, 50 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Macadamia cookies, white chocolate, white chocolate?

Macadamia cookies, white chocolate, white chocolate has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars.

How much fat is in Macadamia cookies, white chocolate, white chocolate?

Macadamia cookies, white chocolate, white chocolate contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Macadamia cookies, white chocolate, white chocolate?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2050577. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0052548558482. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.