Mac & Cheese Bites
Packaged product Bread and Baked Goods Appetitos
Mac & Cheese Bites contains 269 kcal per 100 g. A serving, 4 pieces, 78 g (78 g) provides about 210 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 43% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 6.4 mg | 2% |
| Sodium L | 692 mg | 30% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.52 g | 1% |
| Protein L | 5.1 g | 10% |
| Calcium L | 89.7 mg | 7% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 2,000 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 3.9 g)
- Fat15.4 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat3.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium692 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Appetitos
- Barcode
- 4061464722484
- Quantity
- 8 oz
- Label serving
- 4 pieces (78 g)
- Category
- Frozen breaded cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, enriched macaroni (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid]), bleached wheat flour, soybean oil, pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, milkfat, sodium phosphate, sodium hexametaphosphate, salt, artificial color), whey, corn starch, contains less than 2% of annatto extract (color), autolyzed yeast extract, butter (cream, salt), buttermilk, calcium chloride, cellulose gum, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), dextrose, eggs, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), extractives of paprika (color), garlic powder, guar gum, iodized salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), maltodextrin, methylcellulose, milk protein concentrate, modified food starch, natural flavors, 2% nonfat milk, paprika extract, salt, sodium alginate, sodium tripolyphosphate, soy flour, spices, wheat flour, whey powder, yeast, yellow corn flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi Style Fries Tesco | 329 | 9.5 g | 24.3 g | 21.3 g |
| Tequeños de Queso Queijo Hacendado | 343 | 13.1 g | 27.3 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Bites?
100 g of Mac & Cheese Bites has 269 kcal. Serving, 4 pieces, 78 g (78 g): about 210 kcal.
How much protein is in Mac & Cheese Bites?
Mac & Cheese Bites contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 4 pieces, 78 g (78 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Mac & Cheese Bites?
Mac & Cheese Bites has 26.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese Bites?
Mac & Cheese Bites contains 15.4 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Mac & Cheese Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese Bites?
100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464722484. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.