Mac and Cheese Quesadillas

Packaged product Dairy and Eggs Street Eats

Mac and Cheese Quesadillas contains 233 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 349 kcal.

Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
8.7 gprotein
25.6 gcarbohydrates
10.2 gfat
349kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 10.2 g 13%
Saturated fat L 4.6 g 23%
Sodium L 440 mg 19%
Total carbohydrates L 25.6 g 9%
Dietary fiber not reported
Total sugars L 3.1 g
Added sugars L 1.9 g 4%
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 45%Fat: 40%233kcal / 100 g
  • Protein 15%
  • Carbohydrates 45%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for dairy and eggs (median 8 g)
  • Sugars3.1 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat10.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium440 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Street Eats
Barcode
9310006963249
Quantity
300 g
Label serving
1 portion (150 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheese Sauce (40%) {Water, Cheese [Milk, Salt, Starter Cultures, Enzymes (Non Animal Rennet, Non Animal Lipase), Anti Caking Agent (460)], Parmesan Cheese [Milk, Non Animal Rennet, Salt, Coagulating Agents, Anti Caking Agent (Tapioca Starch)] Full Cream Milk Powder, Thickened Cream [Cream (Milk), Stabilisers (450, 500), Thickener (400)], Canola Oil, Thickener (1442), Salt, Garlic Puree, Herbs & Spices}, Tortilla (33%) {Wheat Flour [Includes Vitamins (Folic Acid, Thiamin)], Water, Vegetable Oil, Sugar, Iodised Salt, Stabiliser (412), Raising Agents (450, 500), Preservatives (281, 200, 202), Emulsifier (471), Acidity Regulator (297)}, Cooked Macaroni Pasta (27%) (Water, Durum Wheat, Salt, Canola Oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamRapeseed (canola) oilSaltGarlicWheat flourSugarMilk

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Smoked Pork Cheese & Jalapéno Hot Dogs Woolworths 233 12 g 4.8 g 18.7 g
Savoury Bites Made With Egg, Combined With Cheddar Cheese, Spinach, Red Peppers And Onions Aldi 232 15.3 g 11.8 g 13.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac and Cheese Quesadillas?

100 g of Mac and Cheese Quesadillas has 233 kcal. Serving, 1 portion, 150 g (150 g): about 349 kcal.

How much protein is in Mac and Cheese Quesadillas?

Mac and Cheese Quesadillas contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 13.1 g in serving, 1 portion, 150 g (150 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mac and Cheese Quesadillas?

Mac and Cheese Quesadillas has 25.6 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac and Cheese Quesadillas?

Mac and Cheese Quesadillas contains 10.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Mac and Cheese Quesadillas?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310006963249. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.