Lunds & byerlys, cookies, apple pie

Packaged product Sweets and Desserts Lunds & Byerlys

Lunds & byerlys, cookies, apple pie contains 393 kcal per 100 g. A serving, 1 cookie, 56 g (56 g) provides about 220 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
16.1 gfat
220kcal in serving, 1 cookie, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 16.1 g 21%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 357 mg 16%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 33.9 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars33.9 gabove the median for sweets and desserts (median 26.9 g)
  • Fat16.1 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat8.9 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium357 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 3.6 g3.6 g
Carbohydrates 60.7 g60.7 g
Fat 16.1 g16.1 g
Fiber 3.6 g3.6 g
Sugars 33.9 g33.9 g
Sodium 357 mg357 mg

Product details

Brand
Lunds & Byerlys
Barcode
0018169481073
Label serving
1 COOKIE (56 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown sugar, pastry flour (unbleached enriched wheat flour [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid]), butter (cream [milk], salt), oats, cane sugar, dried apples (apples, sulfites), eggs, skor bits (sugar, butter, almonds [roasted in cocoa butter and/or sunflower oil], contains 2% or less of: milk chocolate [sugar, cocoa butter, chocolate, nonfat milk, milk fat, lactose, soy lecithin, salt, vanillin, artificial flavor], milk, salt), water, guar gum, apple pie spice (cinnamon, cloves, nutmeg, vanilla powder [maltodextrin, vanilla extractives]), baking powder (cornstarch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), sodium bicarbonate, salt, vanilla flavor (propylene glycol, ethyl alcohol, water, natural flavors), natural butter flavor (maltodextrin, acacia gum, natural flavors, triacetin, triethyl citrate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterOatsAppleEggSaltWheat flourCreamAlmondCocoa butterMilkCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Whole Wheat Fig Bars Nature's Bakery 393 3.6 g 71.4 g 8.9 g
Gourmet cookies Antonina's 393 3.6 g 60.7 g 17.9 g
Reisman's, Soft Chip Cookies Reisman Bros Bakery 393 3.6 g 60.7 g 17.9 g
Celestial Cinnamon Churro Mini Cookies Sweet Logic 393 7.1 g 53.6 g 28.6 g
Ciambellina con gocce di cioccolato Misura 393 8.5 g 46 g 18 g
Bite size otmeal raisin cookies Marketside 393 7.1 g 64.3 g 12.5 g
Simply indulgent gourmet, tiramisu cake batter cookies Simply Indulgent Gourmet 393 3.6 g 53.6 g 17.9 g
Easter Egg Nests Gianna's 393 3.6 g 53.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0018169481073. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1876378. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lunds & byerlys, cookies, apple pie?

100 g of Lunds & byerlys, cookies, apple pie has 393 kcal. Serving, 1 cookie, 56 g (56 g): about 220 kcal.

How much protein is in Lunds & byerlys, cookies, apple pie?

Lunds & byerlys, cookies, apple pie contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 56 g (56 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Lunds & byerlys, cookies, apple pie?

Lunds & byerlys, cookies, apple pie has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 33.9 g of sugars.

How much fat is in Lunds & byerlys, cookies, apple pie?

Lunds & byerlys, cookies, apple pie contains 16.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Lunds & byerlys, cookies, apple pie?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.