Lunchbox z kaszą bulgur
Packaged product Other Foods Chef Select to Go
Lunchbox z kaszą bulgur contains 150 kcal per 100 g. A serving, 1 salad, 250 g (250 g) provides about 375 kcal.
Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.6 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 39%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 7.4 g)
- Fiber2.3 gabove the median for other foods (median 1.8 g)
- Sugars4.6 gabove the median for other foods (median 3.2 g)
- Fat7.8 gabove the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium185 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select to Go
- Barcode
- 4056489812579
- Quantity
- 250g
- Label serving
- 1 salad (250 g)
- Category
- sałatka z gotowaną kaszą
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
36% gotowana kasza bulgur (z pszenicy twardej), 24 % warzywa w zmiennych proporcjach (endywia escarola, endywia.frisee, cykoria radicchio, rukola), 14 % burak ćwikłowy gotowany, 12 % sos musztardowo-miodowy [22,5% musztarda - w sosie (woda, ocet spirytusowy, gorczyca, cukier, sól), olej rzepakowy, woda, cukier, 12% miód - w sosie, ocet spirytusowy, glukoza, ocet jablkowy, skrobia, sól, żółtko jaja* w proszku, kurkuma), 8 % ser typu śródziemnomorskiego (mleko, sól, stabilizator: chlorek wapnia; bakterie fermentacji kwasu mlekowego), 6% prażone. nasiona słonecznika. * jaja z chowu na wolnym wybiegu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarHoneyVinegarSaltEggMilk
Source of the nutrition information
- Open Food Facts, record 4056489812579. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.