Lunch Kitz
Packaged product Snacks Crunch Pak
Lunch Kitz contains 168 kcal per 100 g. A serving, 113 g (113 g) provides about 190 kcal.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 406 kcal per 100 g across 151 products.
100 g provides 92% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin C L | 83.2 mg | 92% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 142 mg | 11% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for snacks (median 8.7 g)
- Fiber0.9 gin the lowest quarter of snacks (median 2.8 g)
- Sugars6.2 gbelow the median for snacks (median 6.7 g)
- Fat8.9 gin the lowest quarter of snacks (median 16.7 g)
- Saturated fat4 gbelow the median for snacks (median 4.2 g)
- Sodium336 mgbelow the median for snacks (median 480 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 168 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 8.9 g | 8.9 g |
| Fiber | 0.89 g | 0.9 g |
| Sugars | 6.2 g | 6.2 g |
| Sodium | 336 mg | 336 mg |
Product details
- Brand
- Crunch Pak
- Barcode
- 0732313001985
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Snacks variety packs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, calcium ascorbate, turkey sausage bites (turkey, mechanically separated turkey, salt, corn syrup solids, spices, dextrose, lactic acid starter culture, carrageenan, sodium erythorbate, garlic powder, sodium nitrite, beef collagen casing), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto, potato starch, powdered cellulose, natamycin), star crackers (enriched flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, high oleic canola oil, high oleic sunflower oil, rosemary extract, ascorbic acid, cheddar cheese, yeast extract, leavening, inactive yeast, color, spices, enzymes). Contains: milk, wheat. May contain: sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleMilkSaltWheat flourSunflower oilYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lunch Kitz?
100 g of Lunch Kitz has 168 kcal. Serving, 113 g (113 g): about 190 kcal.
How much protein is in Lunch Kitz?
Lunch Kitz contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 113 g (113 g). About 19% of its calories come from protein. Compared with other snacks, that is below the median (median 8.7 g).
How many carbs are in Lunch Kitz?
Lunch Kitz has 13.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 6.2 g of sugars.
How much fat is in Lunch Kitz?
Lunch Kitz contains 8.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Lunch Kitz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (92% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lunch Kitz?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655108. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0732313001985. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.