Luchtige Crackers Naturel
Packaged product Bread and Baked Goods PLUS
Luchtige Crackers Naturel contains 385 kcal per 100 g. A serving, 1 cracker, 7.5 g (7.5 g) provides about 29 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 3.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber8.4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 4 g)
- Fat4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium120 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Product details
- Brand
- PLUS
- Barcode
- 8710624458690
- Label serving
- 1 cracker (7.5 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Cal Tortilla Munch Box | 385 | 25 g | 32.5 g | 17.5 g |
| Cake Basket - 4 Assorted Muffins Cake Basket | 385 | 4.6 g | 51 g | 18 g |
| Graham Cracker Crumbs Food Lion | 385 | 7.7 g | 69.2 g | 7.7 g |
| Ginger Bread Favorina | 385 | 5.7 g | 63.3 g | 11.2 g |
| Fried Bean Curd Roll 1 Finger | 385 | 19.2 g | 4.9 g | 32.4 g |
| Whole Rolled Oats Rawan | 385 | 12 g | 65 g | 8 g |
| Cinnamon Bunches Post Honey Bunches of Oats | 385 | 7.7 g | 82 g | 5.1 g |
| Whole Rice Crackers Shufersal | 385 | 8.8 g | 79 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624458690. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.