Lowes foods, shells & cheese
Packaged product Grains and Pasta Lowes Foods
Lowes foods, shells & cheese contains 371 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 260 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 18% of the Daily Value for Folate (B9), 14% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 10 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 42.9 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Folate (B9) L | 70 µg | 18% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber2.9 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars10 gin the top quarter of grains and pasta (median 2.8 g)
- Fat4.3 gbelow the median for grains and pasta (median 5.1 g)
- Saturated fat2.1 gabove the median for grains and pasta (median 1.7 g)
- Sodium1,030 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 143 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 4.3 g | 4.3 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 10 g | 10 g |
| Sodium | 1,029 mg | 1,030 mg |
Product details
- Brand
- Lowes Foods
- Barcode
- 0741643020948
- Label serving
- 2.5 ONZ (70 g)
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched macaroni (enriched wheat and durum flour [wheat flour, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), cheese sauce mix: whey, cheddar/monterey/blue cheeses (pasteurized milk, cheese cultures, salt, enzymes), maltodextrin, salt, nonfat milk, natural flavors, whey protein concentrate, cellulose gum, food starch-modified, buttermilk, disodium phosohate, citric acid, cellulose sel, tetrasodium pyrophosphate, yellow 5, yellow 6, silicon dioxide (anti-caking agent).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltMilkWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Style Vegan Mac Organics | 371 | 11.3 g | 71 g | 4.8 g |
| Market pantry, macaroni & cheese dinner Market Pantry | 371 | 11.4 g | 74.3 g | 2.1 g |
| Great value, thick & creamy macaroni & cheese Great Value | 371 | 12.9 g | 71.4 g | 2.1 g |
| Organic macaroni & cheese Cadia | 371 | 12.9 g | 71.4 g | 2.9 g |
| 100% durum wheat semolina pasta Farmhouse | 371 | 14.3 g | 68.6 g | 4.3 g |
| Parmesan Fettuccine Farmhouse | 371 | 14.3 g | 71.4 g | 2.9 g |
| Maggi Maggi | 371 | 15.5 g | 64.6 g | 4.2 g |
| Macaroni & cheese dinner Kroger | 371 | 12.9 g | 72.9 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009873. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0741643020948. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.