Low Carb Spinach

Packaged product Bread and Baked Goods Rebel Bakehouse

Low Carb Spinach contains 183 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 110 kcal.

Roughly 52% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 393 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low Carb Spinach by Rebel Bakehouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
9.8 gprotein
28.5 gcarbohydrates
7.3 gfat
110kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 7.3 g 9%
Saturated fat L 3.7 g 18%
Sodium L 397 mg 17%
Total carbohydrates L 28.5 g 10%
Dietary fiber L 17.3 g 62%
Total sugars L 3.8 g
Protein L 9.8 g 20%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 52%Fat: 30%183kcal / 100 g
  • Protein 18%
  • Carbohydrates 52%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein9.8 gin the top quarter of bread and baked goods (median 8.2 g)
  • Fiber17.3 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars3.8 gin the top quarter of bread and baked goods (median 2.3 g)
  • Fat7.3 gabove the median for bread and baked goods (median 6.6 g)
  • Saturated fat3.7 gin the top quarter of bread and baked goods (median 1.2 g)
  • Sodium397 mgbelow the median for bread and baked goods (median 460 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Rebel Bakehouse
Barcode
9418167101583
Quantity
4
Label serving
1 portion (60 g)
Category
Flatbreads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Hemp Seed Wraps Rebel Bakehouse 179 9.5 g 25.2 g 4.5 g
Flax, Oat Bran & Whole Wheat Wraps Joseph's 190 16.7 g 28.6 g 6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low Carb Spinach?

100 g of Low Carb Spinach has 183 kcal. Serving, 1 portion, 60 g (60 g): about 110 kcal.

How much protein is in Low Carb Spinach?

Low Carb Spinach contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 60 g (60 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.2 g).

How many carbs are in Low Carb Spinach?

Low Carb Spinach has 28.5 g of total carbohydrates per 100 g, including 17.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Carb Spinach?

Low Carb Spinach contains 7.3 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Low Carb Spinach?

100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9418167101583. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.