Low Carb Scramble
Packaged product Other Foods FIT-FLAVORS
Low Carb Scramble contains 223 kcal per 100 g.
Roughly 51% of its calories come from protein, with 25% from carbohydrates and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 65.4 mg | 22% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.5 g | 57% |
| Potassium L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 25%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.5 gin the top quarter of other foods (median 7.4 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars3.8 gabove the median for other foods (median 3.2 g)
- Fat6.2 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.9 gbelow the median for other foods (median 2 g)
- Sodium246 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FIT-FLAVORS
- Barcode
- 0811457038702
- Category
- Other Foods
Ingredients
Ground Turkey, Egg Whites, Yukon Potato, Red Bell Pepper, Green Bell Pepper, Red Onion, Spinach, Tomatoes, Lime Juice, Jalapeno, Fennel, Granulated Onion, Avocado Oil, Garlic, Black Pepper, Extra Virgin Olive Oil, Kosher Salt, Cayenne, Cilantro, Dried Thyme, Garlic Powder, Cumin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Baps 6pk Woolworths | 223 | 7.4 g | 43.3 g | 1.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0811457038702. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.