How many calories are in AH Pekelvlees?

100 g of AH Pekelvlees has 223 kcal.

Is AH Pekelvlees high in protein?

AH Pekelvlees contains 29.5 g of protein per 100 g (59% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in AH Pekelvlees?

AH Pekelvlees has 0.72 g of total carbohydrates per 100 g, including 0.029 g of fiber and 0.69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in AH Pekelvlees?

AH Pekelvlees contains 11.4 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does AH Pekelvlees contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (88% DV), Vitamin B12 (72% DV), Niacin (B3) (33% DV), iron (30% DV) and iodine (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in AH Pekelvlees?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

AH Pekelvlees

Packaged product Other Foods Albert Heijn

AH Pekelvlees contains 223 kcal per 100 g.

Roughly 53% of its calories come from protein, with 46% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 88% of the Daily Value for zinc, 72% of the Daily Value for Vitamin B12 and 33% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g

29.5 gprotein

0.72 gcarbohydrates

11.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	11.4 g	15%
Saturated fat L	5.2 g	26%
Cholesterol L	72 mg	24%
Sodium L	821 mg	36%
Total carbohydrates L	0.72 g	0.3%
Dietary fiber L	0.029 g	0.1%
Total sugars L	0.69 g
Added sugars L	0.69 g	1%
Protein L	29.5 g	59%
Vitamin A L	2.8 µg	0.3%
Vitamin C L	0 mg	0%
Vitamin D L	0.23 µg	1%
Vitamin E L	0.27 mg	2%
Thiamin (B1) L	0.098 mg	8%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	5.2 mg	33%
Pantothenic acid (B5) L	0.59 mg	12%
Vitamin B6 L	0.31 mg	18%
Folate (B9) L	8.2 µg	2%
Vitamin B12 L	1.7 µg	72%
Calcium L	11.1 mg	0.9%
Iron L	5.4 mg	30%
Magnesium L	22.6 mg	5%
Phosphorus L	185 mg	15%
Potassium L	305 mg	6%
Zinc L	9.6 mg	88%
Copper L	0.086 mg	10%
Manganese L	0.016 mg	0.7%
Selenium L	9.5 µg	17%
Iodine L	42 µg	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Carbohydrates 1%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein29.5 gin the top quarter of other foods (median 7.4 g)
Fiber0.029 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.69 gin the lowest quarter of other foods (median 3.2 g)
Fat11.4 gabove the median for other foods (median 6.6 g)
Saturated fat5.2 gabove the median for other foods (median 2 g)
Sodium821 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Water53.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.005 g

Carotenoids (1)

Beta-carotene L	0.003 µg

Other components (2)

Water L	53.8 g
Alcohol L	0 g

Product details

Brand: Albert Heijn
Barcode: 8718907345156
Quantity: ca. 110 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

92% rundvlees, water, zout, voedingszuur (kaliumlactaat [E326], natriumcitraat [E331], natriumacetaat [E262]), dextrose, suiker, gistextract, stabilisator (difosfaat [E450]), antioxidant (natriumascorbaat [E301]), glucosestroop, conserveermiddel (natriumnitriet [E250]), zuurteregelaar (natriumcarbonaat [E500]). Waarvan toegevoegde suikers 0.9g per 100 gram en waarvan toegevoegd zout 1.90g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Yeast Glucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718907345156. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.